Gluten Free Weight Watchers Breadsticks (Meal Prep Friendly)

Gluten Free Recipes

Gluten Free Weight Watchers Breadsticks (Meal Prep Friendly)

Cooking and Serving: 40 minutes | 8 breadsticks

Ingredients

2 cups (280 g) all purpose gluten free flour blend | 1 teaspoon xanthan gum, (omit if your blend already contains it) | 2 teaspoon baking powder

Description

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Servings: 8 breadsticks

Ingredients

2 cups (280 g) all purpose gluten free flour blend

1 teaspoon xanthan gum, (omit if your blend already contains it)

2 teaspoon baking powder

1 teaspoon kosher salt

1 teaspoon (4 g) granulated sugar, (optional)

1 ½ cups (340 g) nonfat Greek-style plain yogurt, (Fage brand seems to work

2 (50 g) egg whites

2 tablespoons (28 g) unsalted butter, melted (optional)

1 teaspoon garlic salt, (optional)

Instructions

Preheat your oven to 375°F. Line a large rimmed baking sheet with unbleached.

parchment paper and set it aside.

In a large bowl, place the flour blend, xanthan gum, baking powder, salt, and.

optional sugar, and whisk to combine.

Add the yogurt and egg whites, and mix until the dough begins to hold.

Knead the dough with clean hands to bring together fully.

Turn the dough out onto a very lightly floured surface and knead it with.

clean hands until it’s a bit smoother.

Divide the dough into 8 equal portions (each a bit more than 3 ounces in.

weight) and roll each into a ball between your cupped palms and/or on the lightly floured surface.

Using the fingers of both hands, begin to roll the round into a cylinder by.

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