Gluten Free Breakfast Casserole (Meal Prep Friendly)

Gluten Free Recipes

Gluten Free Breakfast Casserole (Meal Prep Friendly)

Cooking and Serving: 55 minutes | 6 servings

Ingredients

How to make this casserole | Ingredient substitutions and swaps | Expert Tips for Success

Description

Prep Time: 20 minutes | Cook Time: 35 minutes | Total Time: 55 minutes | Servings: 6 servings

Ingredients

How to make this casserole

Ingredient substitutions and swaps

Expert Tips for Success

Make ahead & storage tips

Pancake mix – Adds structure. I use my homemade gluten free pancake recipe

Eggs – Give the casserole structure, moisture, and lift.

Milk – Adds moisture and a bit of richness.

Hash browns – Provide both structure and creaminess.

Cheddar cheese – Binds everything together and adds bold flavor.

Pancetta – Lends smoky flavor and chewy texture. Bacon or sausage also work.

Onion – Brings depth and sweetness.

Mushrooms – Add savory umami and texture.

Olive oil – For sautéing and richness.

Salt – Enhances and balances all the other flavors.

6 ounces cubed pancetta, diced bacon or bulk sausage, (bulk sausage is just

2 tablespoons (28 g) extra virgin olive oil

1 medium yellow onion, peeled and diced

8 ounces white or ba * ½ teaspoon kosher salt

1 ¼ cups (10 fluid ounces) whole milk, at room temperature

3 (150 g (weighed out of shell)) eggs, at room temperature

1 ⅝ cups (230 g) gluten free pancake mix, (See Recipe Notes)

2 cups (240 g) frozen hash brown potatoes, (See Recipe Notes)

8 ounces sharp cheddar cheese, shredded

Instructions

MAKE AHEAD OPTION

Cover tightly and refrigerate overnight. Before baking, let it sit at room.

temperature for 10 minutes.

BAKE

Bake uncovered for 30 minutes, or until browned on top and firm in the.

center. Let rest for 5 minutes before slicing and serving.

BAKE

Bake uncovered for 30 minutes, or until browned on top and firm in the.

center. Let rest for 5 minutes before slicing and serving.

Notes

* 8 ounces sharp cheddar cheese, shredded

* Preheat your oven to 375°F. Grease a 9×12-inch baking dish (an oval dish

works, but will produce a thicker casserole).

* In a medium skillet, cook pancetta, bacon, or sausage over medium-high heat

until browned and the fat has rendered (about 3 minutes).

* Remove the meat and leave the fat in the pan. Add 1 to 2 tablespoons olive

oil—more if using pancetta, less for bacon.

* Add onion, mushrooms, and salt. Stir, cover, and cook until the vegetables

are soft (about 5 minutes). Let cool.

* In a large bowl, whisk the milk and eggs. Add pancake mix and whisk until

* Stir in the hash browns and about 6 ounces of cheese.

* Add the cooled meat and vegetables. Stir gently to combine.

* Pour into the prepared dish and sprinkle the remaining cheese on top.

* Cover tightly and refrigerate overnight. Before baking, let it sit at room

temperature for 10 minutes.

* Bake uncovered for 30 minutes, or until browned on top and firm in the

center. Let rest for 5 minutes before slicing and serving.

Use your favorite gluten free pancake mix—anywhere from 1¼ to 1⅝ cups works.

More mix creates a firmer, sliceable casserole.

To make your own: whisk together

* 1½ cups (210g) gluten free flour blend without xanthan gum

* 1½ tsp baking powder

Great blends: my gum-free GF blend

Nicole’s Best multipurpose flour .

Microwave 2 pounds of Idaho potatoes until just fork-tender (1½–2 minutes). Let

cool, peel, and shred with a box grater. Use just like frozen.

Trans Fat: 0.05g | Cholesterol: 190mg | Sodium: 1021mg | Potassium: 715mg |

Fiber: 3g | Sugar: 4g | Vitamin A: 751IU | Vitamin C: 7mg | Calcium: 499mg |

Nutrition information is automatically calculated, so should only be used as an

MAKE AHEAD & STORAGE TIPS

Refrigerate leftovers

Store baked and cooled casserole in an airtight container in the refrigerator

for up to 3 days. Reheat in the microwave or oven—or enjoy cold!

Assemble the casserole fully, cover, and refrigerate overnight. Let it sit at

room temperature for 10 minutes before baking the next day.

You can freeze the unbaked casserole. Wrap tightly and freeze with the hash

browns still frozen to avoid texture issues from thawing and refreezing.

Are hash browns gluten free?

Some are! Always check labels—wheat flour is sometimes added to keep the

potatoes from sticking.

Do I need to defrost frozen hash browns first?

Nope. It’s fine to use them frozen, and also fine if they thaw while you prep

the rest of the dish.

Can I swap the hash browns for something else?

Try frozen tater tots or even cauliflower rice. Just make sure they’re labeled

Can I use something other than pancake mix?

Yes—use a gluten free flour blend and add:

• 1½ tsp baking powder

• (optional) ½ tsp kosher salt + 2 tbsp sugar

• Note: If your blend doesn’t contain xanthan gum, add ¼ tsp for better

A platter of breakfast casserole with herbs in top and a white plate with

breakfast casserole and a fork below.

platter of breakfast casserole with herbs in top and a white plate with

breakfast casserole and a fork below.

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