Description
12 oz fusilli pasta
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/2 cup Kalamata olives, pitted and sliced
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
For the Dressing
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon dried oregano
1 clove garlic, minced
Salt and black pepper, to taste
Directions
Cook fusilli pasta according to package instructions until al dente. Drain and rinse under cold water.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, oregano, garlic, salt, and black pepper.
In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, and parsley.
Drizzle the dressing over the salad and toss to coat evenly.
Serve immediately or chill for 20 minutes to allow flavors to meld.
Prep Time: 10 minutes, Cooking Time: 10 minutes, Total Time: 20 minutes, Kcal: 310 per serving, Servings: 4
Step-by-Step Guide
Follow these detailed instructions for a perfect pasta salad every time. First, bring a large pot of generously salted water to a rolling boil. Add the fusilli and cook for the time indicated on the package, checking a minute early to ensure it reaches al dente texture. Drain the pasta in a colander and rinse immediately under cold running water until completely cool. This stops the cooking process and prevents clumping. While the pasta cooks, prepare your vegetables and whisk the dressing in a separate bowl. Once the pasta is cool and well-drained, transfer it to a large mixing bowl. Add all prepped vegetables, olives, feta, and herbs. Pour the dressing over the top. Using two large spoons or salad tongs, gently toss the salad until every ingredient is evenly coated with the dressing.
Serving Suggestions
This versatile pasta salad shines in various settings. For a casual summer barbecue, serve it as a vibrant side dish alongside grilled chicken, burgers, or sausages. To make it a complete, protein-packed lunch, add a can of drained and rinsed chickpeas or flaked grilled tuna. For an elegant touch at a potluck or picnic, serve it in a large, shallow bowl garnished with extra crumbled feta, a sprinkle of fresh dill, and lemon wedges on the side. It pairs wonderfully with crisp white wines like Sauvignon Blanc or a simple glass of iced tea.
How-to Summary
In short: cook and cool the pasta, chop the fresh ingredients, whisk the simple vinaigrette, combine everything in a large bowl, and toss to coat. Chill briefly before serving for the best flavor.
Frequently Asked Questions
Can I make this salad ahead of time? Yes, you can prepare it up to 24 hours in advance. Store it covered in the refrigerator. Add a small extra drizzle of olive oil and a fresh sprinkle of herbs before serving to refresh it.
What are good pasta substitutes? Any short pasta with grooves or shapes that hold dressing well will work, such as rotini, farfalle (bow-tie), or penne. For a gluten-free option, use a chickpea or lentil-based pasta.
How can I prevent the salad from becoming dry? The pasta will absorb some dressing as it sits. If making ahead or if leftovers seem dry, revive it with a quick splash of olive oil and a squeeze of fresh lemon juice.
Can I use a different cheese? Absolutely. While feta is classic, crumbled goat cheese, cubed mozzarella (fresh or pearls), or even grated Parmesan are excellent alternatives.
Is rinsing the pasta really necessary? For a cold pasta salad, yes. Rinsing cools the pasta quickly and removes excess starch, which prevents a gummy texture and helps the dressing cling better.
Common Mistakes to Avoid
Avoid overcooking the pasta; mushy pasta will ruin the salad’s texture. Do not skip salting the pasta water, as it’s your primary chance to season the pasta itself. Ensure the pasta is completely cool before adding other ingredients, or the heat will wilt the vegetables and melt the feta. Finally, do not underserve the dressing. Taste and adjust seasoning with more salt, pepper, or vinegar after tossing.
Conclusion
This Mediterranean Pasta Salad is more than just a recipe; it’s a reliable, crowd-pleasing template. With its bright flavors, satisfying textures, and simple preparation, it’s the perfect dish for busy weeknights or festive gatherings. By following the detailed steps and tips provided, you can master this classic and feel confident customizing it with your favorite ingredients. Enjoy the delicious results of your minimal effort.
