Description
Creamy Cajun Chicken Alfredo
Ingredients
For the Chicken:
2 boneless, skinless chicken breasts
1 tbsp Cajun seasoning
2 tbsp olive oil
For the Alfredo Sauce:
8 oz fettuccine pasta
2 tbsp butter
3 cloves garlic (minced)
1 1/2 cups heavy cream
1 cup grated Parmesan cheese
1/2 tsp Cajun seasoning (optional, for extra spice)
Salt and pepper to taste
For Garnish:
Fresh basil or parsley (chopped)
Directions
Cook the chicken: Rub the chicken breasts with Cajun seasoning. Heat olive oil in a skillet over medium-high heat and sear chicken for 4-5 minutes per side, until fully cooked. Remove and let rest, then slice into strips.
Cook the pasta: Boil the fettuccine in salted water according to package instructions. Drain and set aside.
Make the Alfredo sauce: In the same skillet, melt butter over medium heat. Add garlic and sauté for 1 minute. Stir in heavy cream and bring to a gentle simmer. Gradually add Parmesan cheese, stirring until smooth. Season with Cajun seasoning, salt, and pepper to taste.
Combine: Toss the cooked fettuccine in the Alfredo sauce until fully coated.
Serve: Plate the pasta and top with sliced Cajun chicken. Garnish with fresh basil or parsley for a pop of flavor.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: ~550 kcal per serving
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Step-by-Step Guide
Follow this detailed guide for perfect results every time. First, ensure your chicken breasts are of even thickness by gently pounding them. This guarantees even cooking. When searing the chicken, do not move it for the first 4-5 minutes to achieve a beautiful, flavorful crust. While the pasta cooks, reserve about 1/2 cup of the starchy pasta water before draining. After making the sauce, combine the pasta and sauce off the heat. If the sauce seems too thick, gradually add the reserved pasta water, a tablespoon at a time, until your desired creamy consistency is reached. Finally, slice the rested chicken against the grain for maximum tenderness.
Serving Suggestions
This rich pasta dish pairs beautifully with lighter sides. Serve it with a crisp green salad dressed with a simple vinaigrette to cut through the creaminess. Garlic bread or a crusty baguette is perfect for soaking up every last bit of sauce. For a vegetable side, consider roasted asparagus or sautéed green beans. To complete the meal, a glass of chilled Chardonnay or a light Pinot Grigio complements the flavors wonderfully.
How-to Summary
In summary: Season and sear chicken until cooked, then slice. Cook pasta, reserving some water. In the same pan, make a sauce by sautéing garlic in butter, simmering cream, and melting in Parmesan. Toss pasta with sauce, thinning with pasta water if needed. Top with sliced chicken and fresh herbs.
Frequently Asked Questions
Can I use a different protein? Absolutely. Shrimp or sliced andouille sausage are excellent Cajun-inspired alternatives. Adjust cooking times accordingly.
How can I make this dish less spicy? Use a mild Cajun seasoning or reduce the amount by half. Omit the optional extra Cajun seasoning in the sauce.
What’s the best substitute for heavy cream? For a slightly lighter version, half-and-half can work, but the sauce will be less rich and thick. Do not use milk, as it is likely to curdle.
How do I store and reheat leftovers? Store in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of milk or cream to restore the sauce’s consistency.
Can I make this gluten-free? Yes. Simply use your favorite gluten-free fettuccine pasta and ensure your Cajun seasoning is gluten-free.
Common Mistakes to Avoid
- Overcooking the garlic: Sauté just until fragrant (about 1 minute) to prevent a bitter taste.
- Adding cheese to a boiling sauce: Remove the skillet from heat or turn it to low before adding Parmesan to prevent a grainy, separated sauce.
- Skipping the pasta water: The starchy water is key for helping the sauce cling to the pasta and adjusting thickness.
- Slicing the chicken immediately: Let it rest for 5-10 minutes after cooking to allow juices to redistribute, keeping it moist.
Conclusion
This Creamy Cajun Chicken Alfredo is the ultimate weeknight dinner solution, masterfully combining bold, spicy flavors with classic, comforting creaminess. In just 30 minutes, you can create a restaurant-quality meal that is sure to impress. By following the detailed steps and tips provided, you can avoid common pitfalls and customize the dish to your perfect spice level. It’s a versatile, crowd-pleasing recipe that delivers maximum flavor with minimal effort.