Cooking and Serving: 35 minutes | 18 falafel
Ingredients
This is the best gluten free falafel recipe — here’s why | Preparing gluten free falafel | Tips for making gluten free falafel
Description
Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Servings: 18 falafel
Ingredients
This is the best gluten free falafel recipe — here’s why
Preparing gluten free falafel
Tips for making gluten free falafel
How to store and reheat leftover gluten free falafel
Serving falafel
How To Make The Best Gluten Free Falafel
For wraps or flatbread options, try:
Gluten free naan , rolled
Gluten free pita
Gluten free piadina
Cauliflower tortillas
For spreads, try:
Red pepper or plain hummus, for more chickpeas
Tahini dip, made with sesame paste, garlic, and bright lemon juice
Cashew butter, in place of sesame paste
For serving, try:
Sliced cucumbers
More fresh herbs
Sliced tomatoes
Toasted sesame seeds
A bed of lettuce
Food processor fitted with steel blade
1 pound (16 ounces) dried chickpeas
½ tsp baking soda
1 small yellow or red onion, peeled and quartered
6 garlic cloves, peeled
½ teaspoon freshly ground black pepper
2 teaspoons kosher salt
2 tablespoons (18 g) gum-free gluten free flour blend
1 ½ cups fresh parsley leaves
1 cup fresh cilantro leaves
1 tablespoon (14 g) extra virgin olive oil, plus more as necessary
Neutral oil for frying, peanut, corn oil, or refined coconut oil work best
Coarse salt, for sprinkling
Instructions
Be sure not to crowd the oil
Remove the finished patties from the hot oil, and place on paper towel-lined.
plates or baking sheets to drain. Sprinkle the falafel patties with coarse.
salt when they’re still warm.
Serve as soon as possible on a salad, with gluten free naan or pita, or just.
with some hummus for dipping.
Store leftovers in a sealed container at room temperature for up to 2 days.
Notes
Nutrition information is an estimate, per falafel, created using an online
nutrition calculator. It is provided as a courtesy and should not be relied
Sodium: 298mg | Potassium: 267mg | Fiber: 5g | Sugar: 3g | Vitamin A: 499IU |
Vitamin C: 9mg | Calcium: 38mg | Iron: 2mg
Nutrition information is automatically calculated, so should only be used as an