Cooking and Serving: 2 cups pudding
Ingredients
Blender or food processor | 2 cups (16 fluid ounces) unsweetened nondairy milk, (I like almond milk | ¼ cup (84 g) pure maple syrup, or honey
Description
Prep Time: 5 minutes | Servings: 2 cups pudding
Ingredients
Blender or food processor
2 cups (16 fluid ounces) unsweetened nondairy milk, (I like almond milk
¼ cup (84 g) pure maple syrup, or honey
5 tablespoons (25 g) unsweetened cocoa powder
2 teaspoons (12 g) coconut flour
½ cup (80 g) white chia seeds, (an equal amount of ground chia seeds, by
¼ teaspoon kosher salt
Fruit and/or coconut whipped cream for serving, (optional)
Instructions
Place the milk, maple syrup, cocoa powder, coconut flour, chia seeds and.
Divide the mixture among serving containers with lids, cover and chill—if you.
The pudding will thicken a bit more as it chills, but it is thick and rich.
Top each pudding with optional toppings and serve.
Notes
Nutrition information is an estimate, per cup assuming the recipe is divided
into 2 cups of pudding. It is created using an online nutrition calculator,
excludes any optional garnish, and should not be relied upon.
Sodium: 639mg | Potassium: 454mg | Fiber: 22g | Sugar: 25g | Vitamin A: 23IU |
Vitamin C: 1mg | Calcium: 628mg | Iron: 5mg
Nutrition information is automatically calculated, so should only be used as an
This quick chocolate chia pudding is thick, rich and healthy, and ready to eat
right away. Chill it only if you like it cold! #dairyfree #glutenfree #paleo
#instantpudding #quick
quick chocolate chia pudding is thick, rich and healthy, and ready to eat right
away. Chill it only if you like it cold! #dairyfree #glutenfree #paleo
#instantpudding #quick