Chicken Recipe Thai Basil Chicken Recipe

Chicken Recipes

Chicken Recipe Thai Basil Chicken Recipe

Description

This simple Thai dish, known as Pad Grapow, is insanely quick and inexpensive to make. It’s light, yet flavorful with lots of heat and tons of basil.

Yield: 4 | Serving Size: 4oz chicken

Ingredients

1 1/4lbsboneless, skinless chicken breasts, sliced into thin strips

2tbspoyster sauce, Substitute for GF oyster sauce

2tbsplight soy sauce, Substitute for GF soy sauce

5clovesgarlic, minced

1serrano chile, seeded and minced (keep seeds for extra hot)

2teaspoonsvegetable or canola oil

3cupsfresh Thai or regular basil leaves

cooked jasmine rice, optional for serving

Instructions

  • In a bowl marinate the chicken with oyster sauce and soy sauce 10 minutes.
  • Heat a large nonstick skillet or wok over medium-high heat, when hot add the oil, garlic and chili and cook until fragrant, about 30 seconds.
  • Increase the heat to high and add the chicken and cook, stirring until just cooked through, about 4 minutes. Add the basil and cook until wilted, about 1 minute.

Serve over rice.

Last Step:

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Nutrition

Serving: 4oz chicken, Calories: 210kcal, Carbohydrates: 4g, Protein: 34g, Fat: 6g, Cholesterol: 104mg, Sodium: 571mg, Fiber: 1g

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