Description
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese.
Yield: 4servings | Serving Size: 1piece chicken, 3/4 cup vegetables
Ingredients
2cupsfresh or frozen corn
15ouncecan reduced sodium black beans, rinsed and drained
2boneless skinless chicken breasts halved lengthwise, 16 oz
1/2teaspoonadobo seasoning, or salt to taste
3/4teaspoonground cumin
1/4teaspoongarlic powder
1 1/4cupschunky mild salsa
1cupshredded cheddar, reduced fat Sargento
chopped cilantro for garnish
optional, serve with avocado and brown rice
Instructions
- Combine corn and beans and put them in the slow cooker.
- Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
- Cover and cook LOW for 6 hours.
- Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.
- To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.
Last Step:
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Nutrition
Serving: 1piece chicken, 3/4 cup vegetables, Calories: 414kcal, Carbohydrates: 43g, Protein: 42g, Fat: 13g, Saturated Fat: 5.5g, Cholesterol: 108mg, Sodium: 866mg, Fiber: 8g, Sugar: 6.5g
