Description
Creamy sun-dried tomato chicken with pasta is a quick, easy dinner recipe with a delicious sauce that will have you licking your fingers!
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Ingredients
6Chicken Thighs, bone-in and skinless
Salt and freshly ground pepper , to taste
1tablespoonOlive Oil, from sundried tomatoes in oil
2teaspoonButter
1teaspoonGarlic, minced
½teaspoonDried Thyme
½teaspoonChilli Flakes
½cupSun-dried Tomatoes, roughly chopped
¾cupLow sodium Chicken Broth
½cupHeavy Cream
2tablespoonsParmesan, grated
2cupsFusilli Pasta, cooked
Instructions
Season chicken thighs with salt and pepper.
- Melt butter in a pan over medium high heat, and add chicken thighs. Sear on both sides for 3-4 minutes on each side.
Remove the chicken from the pan and set aside.
- Heat olive oil in the same pan and add garlic, thyme and chilli flakes. Saute for a minute or two and add sundried tomatoes, chicken broth, salt and pepper.
- Add the chicken back to the pan and cook covered for 20-25 minutes till the chicken is cooked through. Check after 15 minutes and add a little more broth if necessary.
- Once the chicken is cooked, stir in the heavy cream and parmesan and simmer for a minute or two before switching off the flame. Toss the cooked pasta in if adding it to the sauce and mix well. Serve immediately.
Nutrition
Calories: 450kcal, Carbohydrates: 19g, Protein: 24g, Fat: 31g, Saturated Fat: 11g, Cholesterol: 139mg, Sodium: 156mg, Potassium: 603mg, Fiber: 2g, Sugar: 4g, Vitamin A: 522IU, Vitamin C: 4mg, Calcium: 58mg, Iron: 2mg
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