Chicken Recipe Chicken Cutlet Caprese Salad

Chicken Recipes

Chicken Recipe Chicken Cutlet Caprese Salad

Description

Chicken Cutlet Caprese Salad made with heirloom tomatoes with lightly pan-fried chicken cutlets, fresh mozzarella, and basil.

Yield: 4servings | Serving Size: 1/4th of recipe

Ingredients

For the Pan Fried Chicken Cutlets

2boneless, skinless chicken breasts (16 oz)

2large eggs or egg whites, beaten

1/2cup+ 2 TBSP seasoned breadcrumbs*, or gluten free crumbs

3tablespoonsgrated Parmesan cheese

kosher salt and fresh pepper

1tablespoonbutter

1teaspoonolive oil

For the Platter

1pintheirloom cherry tomatoes, halved

8ouncesfresh Bocconcini mozzarella halved

1/4cupfresh basil leaves

6cupsmixed baby greens

Balsamic Glaze or Simple Balsamic dressing, combine equal parts balsamic and extra virgin olive oil with salt to taste. (extra)

Instructions

For the chicken:

Cut chicken breasts in half horizontally so you end up with 4 thin pieces of chicken.

Working with 1 piece of chicken at a time, pound chicken until 1/4-inch thick. Set aside and repeat with the remaining 3 pieces.

Season with 3/4 teaspoon salt and black pepper, to taste.

  • Combine breadcrumbs and Parmesan cheese in a medium bowl. In another bowl beat eggs.

Dip cutlets in egg, then breadcrumbs.

  • Heat a large nonstick skillet over medium heat. If cooking in two batches, add half of the butter and olive oil.
  • When butter melts, add the cutlets and cook about 4 to 6 minutes on each side, until golden brown and cooked through. Repeat.

For the Platter (2 servings picture in photos above):

  • Slice the chicken cutlets. Arrange the baby greens in the center of the platter. Place the chicken, tomatoes, mozzarella, basil all round.
  • If making ahead, cover tight with plastic and keep chilled until ready to eat.

Or plate them individually if not making a platter, 1 piece chicken, 2 oz cheese and divide the salad.

Serve with 1 tablespoon vinaigrette (not included in n.i.).

Last Step:

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Notes

Variations:

  • Add extra veggies like avocado, cucumber, or red onion.
  • Make it in the air fryer following the same cook method as this Air Fryer Chicken Milanese.
  • If you’re a vegetarian, use tofu and slice into thin cutlets.
  • Instead of serving with a balsamic vinaigrette, use balsamic glaze, which you can purchase or make at home.

Nutrition

Serving: 1/4th of recipe, Calories: 462kcal, Carbohydrates: 14.5g, Protein: 45.5g, Fat: 24g, Saturated Fat: 12g, Cholesterol: 231.5mg, Sodium: 755.5mg, Fiber: 2g, Sugar: 1.5g

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