Chicken Recipe Buffalo Chicken Lettuce Wraps

Description

Buffalo Chicken Lettuce Wraps, delicious, low-carb lettuce wraps topped with shredded carrots, celery and my homemade light blue cheese dressing.

Slow Cooker

Instant Pot

Ingredients

For the chicken:

24oz3 boneless skinless chicken breasts

1celery stalk, diced

1/2onion, diced

1clovegarlic, minced

16ozfat free low sodium chicken broth

1/2cupcayenne pepper sauce, I used Frank’s

For the wraps:

6large lettuce leaves, Bibb or Iceberg

1 1/2cupsshredded carrots

2large celery stalks, cut into 2 inch matchsticks

Instructions

Slow cooker method:

In a slow cooker, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn’t enough).

Cover and cook on high 4 hours.

Remove the chicken from pot, reserve 1/2 cup broth and discard the rest.

Shred the chicken with two forks, return to the slow cooker with the 1/4 to 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.

To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!

Instant Pot method:

Combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn’t enough) in the Instant Pot. Cover and cook high pressure 15 minutes. Natural release.

Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the pot with the 1/4 to 1/2 cup broth and the hot sauce and saute 2 to 3 minutes. Makes 3 cups chicken.

To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!

Last Step:

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