Description Protein packed lemon overnight oats topped with a creamy cheesecake layer, it doesn’t get better than this! Prep Time: 10 min | Total Time: 2 hrss10 min | Course: […]

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Description These buffalo chicken rice bowls are full of fresh veggies, crispy buffalo chicken, and topped with a creamy ranch dressing. Nutritious, easy, AND packed with flavor! Prep Time: 15 […]

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Description Crispy, gluten-free and ready in 30 minutes, these air fryer buffalo chicken tenders are my nourishing version of your favorite comfort food! Prep Time: 15 min | Cook Time: […]

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Description If you want to love chia seeds but hate the texture, this strawberry lemonade blended chia pudding is for you. Smooth, sweet and tangy. Prep Time: 15 min | […]

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Description My Mediterranean grain bowl is the perfect light summer dinner. We’ve got turkey meatballs, cucumber salad, and a tahini sauce to drizzle! Prep Time: 30 min | Cook Time: […]

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Description Garlic Herb Cottage Cheese Dip Prep Time: 5 min | Total Time: 5 min | Course: Appetizer, Snack | Keyword: dips | Servings: 1cup of dip Packed with fresh […]

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Description My vegan chickpea salad is made in only 15 minutes and has tons of fibre and protein to keep you full. Just like tuna salad, but plant-based! Prep Time: […]

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Description Quinoa egg muffins that are packed with protein, fibre and veggies! The perfect breakfast, lunch or snack for a busy week! Prep Time: 15 min | Cook Time: 30 […]

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Description You may have tried chia pudding but these layered chia pudding parfaits will take your breakfast game to a whole new level. Layers of smooth chocolate protein chia pudding, […]

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Description Pear Oatmeal Bake Prep Time: 10 min | Cook Time: 40 min | Total Time: 50 min | Course: Breakfast | Cuisine: American | Keyword: Oats | Servings: 6slices […]

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