Description This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro. Equipment Sous Vide Ingredients 2 8 ozboneless, skinless […]
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Description This easy, meal-prep honey-sriracha chicken and broccoli is great for lunch or dinner and is made on a sheet pan, it comes together so quick! Yield: 4servings | Serving […]
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Description This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day! Yield: 1servings | Serving Size: 1bowl Ingredients ¾cuplow […]
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Description Grilled Chicken Chickpea Salad, a fresh and simple high-protein lunch that can be eaten cold on the go at work, the beach, or anywhere else! Yield: 2servings | Serving […]
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Description Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Yield: 2servings | Serving Size: 1pudding Ingredients 4tablespoonschia seeds 1cupunsweetened pineapple […]
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Description Beef Ragu in the slow cooker, made with ground beef, sausage, onions, carrots, and celery is perfect over Pappardelle or your favorite pasta. Equipment Slow Cooker Ingredients 1largeonion, finely […]
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Description These protein packed Chicken Parmesan Rolls (also know as chicken rolls) are wrapped in my homemade pizza dough with marinara and mozzarella. Yield: 4servings | Serving Size: 1roll Ingredients […]
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Description Ingredients Yield: 4servings | Serving Size: 21/2 cups This healthy Rainbow Quinoa Salad with Lemon Dressing is vegan, gluten-free, and perfect for meal-prep and requires no reheating! 4tablespoonslemon juice […]
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Description This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week. Yield: 8servings | Serving Size: 1piece […]
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Description Slow Cooker Steel Cut Oats made with quick steel cut oats, berries, bananas, maple syrup, and nuts are an easy, high-fiber breakfast! Yield: 4servings | Serving Size: 3/4 cup […]
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