Description This high protein egg salad is made with fewer yolks for a creamy, satisfying texture—without the extra calories. It’s a healthy, low calorie, low fat option for breakfast, lunch, […]
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Low Carb Recipe Skinny Cucumber Ranch Dressing
Description This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don’t […]
Read MoreLow Carb Recipe Chicken Waldorf Salad
Description Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It’s a perfect combination of flavors and textures. I served this over a bed of baby arugula and […]
Read MoreLow Carb Recipe Chicken Scarpariello – Easy Low-Carb One Pan Dinner
Description One Pan Chicken Scarpariello made with cauliflower instead of potatoes—high-protein, gluten-free, low-carb, and just as delicious! Yield: 4servings | Serving Size: 1piece chicken, 1 cup vegetables Ingredients 1 1/2tbspolive […]
Read MoreLow Carb Recipe Baked Pesto Chicken
Description This easy Baked Pesto Chicken is a fast chicken dish made with skinless chicken breasts, pesto, tomatoes, mozzarella and Parmesan cheese. You can make this in the oven, or […]
Read MoreLow Carb Recipe Greek Yogurt Caesar Salad Dressing
Description An easy, creamy, egg-less Caesar Salad Dressing recipe using lemon, parmesan, anchovies, then lightened up with Greek yogurt. Yield: 4servings | Serving Size: 3tbsp Ingredients 1/3cupgrated Parmigiano Reggiano 1/4cupfresh […]
Read MoreLow Carb Recipe Skinny Buffalo Chicken Strips
Description Quick and easy – these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the […]
Read MoreLow Carb Recipe Skinny Buffalo Chicken Potato Skins
Description These potato skins are stuffed with shredded buffalo chicken breast made in the crock pot, topped with melted cheese, blue cheese dressing, carrots and celery – they are seriously […]
Read MoreLow Carb Recipe Lightened Up Homemade Basil Pesto
Description This fresh basil pesto is made with basil, garlic and Parmesan. Leaving out the pine nuts and reducing the olive oil makes it lighter! Yield: 5servings | Serving Size: 1Tbsp […]
Read MoreLow Carb Recipe Jalapeno Poppers
Description With football season approaching, these lightened-up, baked Jalapeno Poppers will make the perfect party appetizer or snack. Spicy and delicious! #appetizer Equipment sheet pan Ingredients 12jalapeno peppers, sliced in […]
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