Description 1 cup orzo pasta ½ cup sun-dried tomatoes, chopped ½ cup crumbled feta cheese ½ cup cucumber, diced ¼ cup red onion, finely chopped…

Description For the Sweet Potatoes: 2 large sweet potatoes 1 tablespoon olive oil ½ teaspoon salt ¼ teaspoon black pepper For the Ricotta & Spinach…

Description 1 1/2 cups almond flour 1/4 cup coconut flour 1/2 cup creamy almond butter (or peanut butter) 1/3 cup maple syrup 1 teaspoon vanilla…

Description 1 cup cooked farro or quinoa 1 can (15 oz) chickpeas, drained and rinsed 1/2 cup dried cranberries 1 tablespoon olive oil 2 garlic…

Description For the Salad: 12 oz rigatoni pasta ½ cup dried cranberries 4 oz goat cheese, crumbled ½ cup baby arugula ¼ cup toasted walnuts,…

Description For the Salad: 8 oz halloumi cheese, sliced 3 cups watermelon, cubed 1/4 cup fresh mint leaves, chopped 1/4 cup red onion, thinly sliced…

Description 1 lb ground chicken ½ cup ricotta cheese ¼ cup grated Parmesan cheese ¼ cup breadcrumbs (or almond flour for a low-carb option) 1…

Description 8 oz pasta (spaghetti, fettuccine, or your choice) 2 tablespoons olive oil 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1 cup…

Description 2 cups cooked pasta (penne or rotini) ½ cup sun-dried tomatoes, chopped ½ cup crumbled feta cheese ½ cup dried cranberries ½ red onion,…

Description 2 cups fresh spinach 1 cup fresh basil leaves ¼ cup toasted pine nuts (or walnuts) ½ cup grated Parmesan cheese 2 cloves garlic,…