Description These garlic lime pork chops are so EASY to make, and they only take 10 minutes to cook. I usually make them in my broiler but they are also […]
Read MoreHigh protein Recipe Garlic Lime Marinated Pork Chops
High protein Recipe Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy
Description If you’re looking for a quick weeknight meal that’s both light in calories and easy to make, this is your dish! It’s also naturally gluten-free and perfect for Whole30 […]
Read MoreHigh protein Recipe Shawarma-Spiced Grilled Chicken with Garlic Yogurt
Description Ingredients Yield: 4servings | Serving Size: 3ounces chicken, 2 tablespoons sauce Shawarma-Spiced Grilled Chicken with Garlic Yogurt is an easy, grilled chicken version of the classic Turkish street food […]
Read MoreHigh protein Recipe Steak Taco Lettuce Wraps
Description Grilled sirloin steak “flaco” tacos use lettuce wraps instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de […]
Read MoreHigh protein Recipe High-Fiber Egg and Quinoa Salad Jars
Description These protein-packed, high-fiber Egg and Quinoa Salad Jars are perfect to pack ahead for lunch for those busy weekdays. Equipment pint sized mason jars Ingredients 1/2largelemon 4teaspoonsextra virgin olive […]
Read MoreHigh protein Recipe Gochujang-Honey Glazed Shrimp Skewers
Description Sweet and spicy Korean-inspired Gochujang-Honey Glazed Shrimp Skewers are perfect for weeknight cooking because they take less than 10 minutes to cook. I adapted the sauce from my Gochujang-Glazed Salmon […]
Read MoreHigh protein Recipe Honey Teriyaki Drumsticks
Description These skinless teriyaki chicken drumsticks sweet and sticky, and so delicious! Cooked in a skillet with honey, soy sauce, garlic and ginger until the chicken is tender and the […]
Read MoreHigh protein Recipe Fish Fillet with Tomatoes, White Wine & Capers
Description If you’re lucky enough to get your hands on some fresh Fluke, Flounder, Halibut, etc., this easy skillet recipe is a must. Less than 10 minutes! Yield: 2servings | […]
Read MoreHigh protein Recipe Barbacoa Beef
Description If you like cumin and spicy food, then you’ll love Barbacoa Beef. Spicy shredded beef braised in a blend of chipotle adobo, cumin, cloves, garlic and oregano. Equipment Instant […]
Read MoreHigh protein Recipe Mason Jar Cobb Salad
Description Equipment 2 large mason jars Ingredients Dressing 2tbsplight mayonnaise 1/4cup1% buttermilk 1/4cupscallion, chopped 1/4teaspoonkosher salt 1/8teaspoongarlic powder 1/8teaspoononion powder 1/8teaspoondried parsley 1/8teaspoondried basil fresh black pepper Cobb Salad in […]
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