Description This easy Hungarian Goulash, a hearty beef stew, is the ultimate comfort food made even simpler with the convenience of a slow cooker. Equipment Slow Cooker Ingredients 2poundsbeef chuck […]
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Description Homemade Breakfast Sausage recipe made with ground turkey (or ground meat of your choice) and spices. High-protein & great for meal prep. Equipment non-stick skillet Ingredients 1teaspoonolive oil 1small […]
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Description sheet pan Large Skillet Ingredients 1pound93/7 ground chicken 2garlic cloves, minced 1teaspoonfresh ginger, minced ¼teaspoonred pepper flakes ½tablespoonlow sodium soy sauce, or gluten-free tamari 1teaspoonsesame oil 3scallions, finely chopped […]
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Description This delicious high protein omelet, loaded with vegetables and cheese, has 30 grams of protein. The perfect breakfast to start your day! Yield: 1serving | Serving Size: 1omelet Ingredients […]
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Description These homemade buffalo wings will be the hit at your next football party! They’re baked in the oven and so much lighter than deep-fried. Yield: 9servings | Serving Size: […]
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Description Enjoy a family favorite dinner with these Italian-American stuffed peppers made with ground beef, tomato sauce, rice, and a cheesy finish. Yield: 4servings | Serving Size: 1pepper and sauce […]
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Description This one-pan skillet lasagna is loaded with ground beef, melty cheese, and protein for an easy, comforting dinner. Perfect for busy weeknights! Equipment large deep skillet with a fitted […]
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Description Juicy and tender baked chicken tenders are perfect for feeding picky eaters or for an easy lunch or dinner when you’re short on time. Yield: 4servings | Serving Size: […]
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Description Classic Beef Barley Soup is a comforting, hearty soup made with carrots, celery, onions, beef, and pearl barley. It’s also high-protein, high-fiber and freezer-friendly! Equipment 5 1/2 quart Dutch […]
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Description These colorful, Vietnamese-inspired Lemongrass Chicken Noodle Bowls are made with marinated chicken thighs and served over noodles with lots of vegetables and fresh herbs. Yield: 4servings | Serving Size: […]
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