Description This air fried breaded cubed steak recipe (bistec empanizado) is a Puerto Rican staple, and making it in the air fryer is easy and healthier! Equipment Air Fryer Ingredients […]
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Description A healthier Chicken Divan made from scratch with layers of tender chicken breast and broccoli in a creamy sauce topped with golden crumbs. Large Skillet(I swear by this non-stick […]
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Description If you want to turn a non-tofu lover into a believer, crumble it up. These vegan Spicy Gochujang Tofu Bowls are loaded with protein, veggies, and tons of flavor! […]
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Description This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Great comfort food for a cold winter evening. Yield: 8servings | Serving […]
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Description These 10-minute roasted salmon rice bowls and made with bite sized pieces of honey-sriracha salmon, cucumbers and avocado. So delicious! Equipment Baking Sheet Ingredients 2tablespoonshoney 1tablespoonsriracha, plus more for […]
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Description This Asian-inspired Short Rib Soup with mushrooms and Swiss chard is cozy and hits the spot when you’re craving a comforting soup. (Instant Pot or Stove) Yield: 5servings Ingredients […]
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Description This no-cook, high-protein, Tropical Chia Pudding Breakfast Bowl is creamy and delicious, made with chia seeds, Greek yogurt, mango and kiwi. Yield: 2servings | Serving Size: 1bowl Ingredients ¼cupchia […]
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Description Filipino Chicken Adobo is braised in vinegar and a soy sauce with lots of garlic. This is one of my favorite chicken dinners! #chicken #drumsticks #dinner #healthydinner Yield: 4servings […]
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Description Inspired by my Shepherd’s Pie, I made an easy and healthy, loaded sweet potato topped with ground turkey shepherds pie filling – delish! Yield: 4servings | Serving Size: 1potato Ingredients […]
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Description Classic chicken salad, light and high protein—a make-ahead lunch that’s perfect in sandwiches, wraps, on crackers, or for meal prep. Yield: 6servings | Serving Size: 1/2 cup Ingredients 12ouncescooked […]
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