
Description This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Equipment sheet pan Ingredients 1boneless turkey breast, 2 to […]
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Description This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Equipment sheet pan Ingredients 1boneless turkey breast, 2 to […]
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Description This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup of veggies! Yield: 1servings | Serving […]
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Description This easy Chicken Parmesan with Vodka Sauce is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer! Yield: 4servings […]
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Description This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week. Yield: 8servings | Serving Size: 1piece […]
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Description Breakfast Sausage and Mushroom Strata, a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms. 13 x 9 baking dish mixing bowl large Ingredients 8ozwheat […]
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Description Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in hot sauce. Yield: 4servings | Serving Size: 1bowl Ingredients […]
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Description This quick and easy, Spicy Hearts of Palm Noodle Stir Fry with Chicken is low carb and ready in under 15 minutes! Yield: 2servings | Serving Size: 1/2 of […]
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Description This classic Caesar salad without the croutons is topped with pan-seared salmon and the best Caesar dressing. High in protein and omega-3s! Yield: 4servings | Serving Size: 1salmon fillet, […]
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Description The secret to making perfect, juicy Baked Chicken Breasts is to brine them first, then brush on a little mayo before topping with crispy panko-parmesan crumbs, delicious! Yield: 4servings […]
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Description When I want to whip up a quick dinner on busy weeknights, I love making this easy Air Fryer Shrimp that comes out perfectly every time. Equipment Air Fryer(I […]
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