Description This protein-packed bowl of oatmeal, sweetened with ripe banana and egg whites to add more protein and make the oats creamy. Yield: 1serving | Serving Size: 1bowl Ingredients 1medium […]
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Description Equipment Air Fryer Ingredients 14ozextra firm tofu, drained 1tablespoonplus 2 teaspoons gluten-free Tamari, (or soy sauce) divided 4teaspoonssriracha, divided 1tablespoonsesame oil, divided 1medium scallion, chopped, white and green parts […]
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Description Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or grill. Air Fryer Grill Pan Ingredients […]
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Description Ingredients Yield: 4servings | Serving Size: 1cup This quick and easy Tofu Stir Fry is packed with plant-based protein, crisp colorful vegetables, and a simple 3-ingredient sauce for a […]
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Description Equipment Air Fryer Ingredients This crispy Air Fryer Chicken Milanese is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and grated Feta. 8boneless thin sliced chicken […]
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Description Here’s a quick, weeknight dish the whole family will love! Turkey cutlets with a wonderful Parmesan crust lightly pan-fried in just enough oil and butter to make it yummy, […]
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Description This Turkey Pot Pie with Sweet Potato Topping screams comfort food! A delicious way to use up your Thanksgiving leftovers. Yield: 4servings | Serving Size: 11/2 cups Ingredients 1poundssweet […]
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Description Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful way to use up any of that leftover turkey if you’re looking for a meal […]
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Description These Drunken Mussels cook in a quick and easy, garlicky white wine-broth sauce with anchovies for ultimate flavor. Yield: 4servings | Serving Size: 11mussels plus broth Ingredients 2poundslive mussels, […]
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Description Ingredients Yield: 4servings | Serving Size: 1salad Dressing: 1/2cupjarred mild salsa 4teaspoonsextra virgin olive oil juice of 1/2 lime Meat: 1lb93% ground turkey, or lean ground beef or ground […]
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