Description These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Yield: 5servings | Serving […]
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High protein Recipe Ratatouille Baked Chicken
Description Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies. Yield: 4servings | Serving Size: 2thighs 3/4 cup veggies […]
Read MoreHigh protein Recipe Air Fryer Herbed Buttermilk Roast Chicken Breast
Description Air fryer bone-in, skin-on chicken breast brined in buttermilk and seasoned with a mix of herbs and spices makes for perfectly juicy chicken. Yield: 2servings | Serving Size: 4oz […]
Read MoreHigh protein Recipe Crustless Sausage and Spinach Quiche
Description This Crustless Sausage and Spinach Quiche with chicken sausage, spinach and cheese is an easy recipe for breakfast, brunch, or dinner. Yield: 6servings | Serving Size: 1/6 Ingredients cooking […]
Read MoreHigh protein Recipe Turkey Pot Pie with Stuffing Crust (Thanksgiving Casserole)
Description Turkey Pot Pie with Stuffing Crust is a fun twist on a turkey pot pie, made with diced turkey and veggies simmered in a creamy sauce. Yield: 8servings | […]
Read MoreHigh protein Recipe Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)
Description Chicken Brown Rice Bowl, an easy one-bowl meal with chicken breast, arugula, avocado, tomatoes, Gruyere with a sriracha yogurt sauce. Yield: 1serving | Serving Size: 1bowl Ingredients For dressing: […]
Read MoreHigh protein Recipe Frenched Rack Of Lamb Recipe
Description Tender oven-roasted rack of lamb, seasoned with rosemary, fresh lemon juice, and garlic, is perfect for entertaining and so easy to make! Yield: 8servings | Serving Size: 2chops Ingredients […]
Read MoreHigh protein Recipe Spinach Stuffed Chicken Breast with Tomato and Feta
Description Spinach Stuffed Chicken Breast with Tomato and Feta is the most juicy and delicious low-carb, high protein meal-in-one! Yield: 4servings | Serving Size: 1stuffed breast Ingredients 4organic boneless, skinless […]
Read MoreHigh protein Recipe House Special Fried Rice Recipe Recipe (High Protein)
Description House Special Fried Rice is my FAVORITE fried rice recipe! The perfect healthy one-pot dish made with chicken, shrimp and steak. Yield: 4servings | Serving Size: 11/2 cups (generous) […]
Read MoreHigh protein Recipe Harissa Chicken Meatballs
Description Harissa Chicken Meatballs are low- carb, grain-free, and gluten-free since I use cauliflower rice instead of breadcrumbs. Yield: 4servings | Serving Size: 4meatballs with 1/2 cup sauce Ingredients 1poundground […]
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