Description
Berry Spinach Salad with Goat Cheese & Pecans
Ingredients
6 cups fresh baby spinach
1 cup strawberries (sliced)
1 cup blueberries
1/2 cup pecans (toasted)
1/4 cup goat cheese (crumbled)
2 tbsp balsamic glaze
1 tbsp olive oil
Salt and pepper (to taste)
Directions
Assemble the salad: In a large salad bowl, combine the spinach, sliced strawberries, blueberries, toasted pecans, and crumbled goat cheese.
Drizzle the dressing: Drizzle the balsamic glaze and olive oil over the salad.
Toss and serve: Gently toss to coat, season with salt and pepper to taste, and serve immediately for a fresh and flavorful dish!
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 200 kcal per serving
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Step-by-Step Guide
Follow these detailed instructions for the perfect salad every time. Start by thoroughly washing and drying 6 cups of fresh baby spinach. Use a salad spinner to ensure no excess water dilutes the dressing. Next, wash 1 cup each of strawberries and blueberries. Hull and thinly slice the strawberries. For the pecans, toast 1/2 cup in a dry skillet over medium heat for 3-5 minutes, stirring frequently until fragrant. Let them cool completely. Crumble 1/4 cup of cold goat cheese with your fingers.
In a large, wide salad bowl, add the dry spinach as the base. Arrange the sliced strawberries and blueberries on top for visual appeal. Sprinkle the cooled toasted pecans and crumbled goat cheese evenly over the fruit. Just before serving, drizzle 2 tablespoons of balsamic glaze and 1 tablespoon of extra virgin olive oil over the entire salad. Using clean hands or salad tongs, gently toss the salad from the bottom upwards to evenly coat the ingredients without bruising the spinach. Finally, season with a pinch of salt and a crack of black pepper to taste.
Serving Suggestions
This vibrant salad is incredibly versatile. Serve it as a light, standalone lunch, or pair it with grilled chicken, salmon, or crusty bread for a more substantial meal. It’s the perfect starter for a summer dinner party or a refreshing side at a barbecue. For a fun twist, serve individual portions in mason jars for a portable picnic option.
How-to Summary
Combine fresh spinach, strawberries, blueberries, toasted pecans, and crumbled goat cheese. Drizzle with balsamic glaze and olive oil, toss gently, and season to serve a fresh, flavorful salad in just 10 minutes.
Frequently Asked Questions
Can I make this salad ahead of time? You can prep the components (wash/dry greens, slice fruit, toast nuts) and store them separately in airtight containers in the fridge for up to a day. Assemble and dress just before serving to prevent sogginess.
What can I use instead of goat cheese? Feta cheese offers a similar tangy, crumbly texture. For a dairy-free option, try vegan feta or omit the cheese entirely.
How do I toast pecans without burning them? Use a dry skillet over medium-low heat, stirring constantly. They are done when you smell a nutty aroma, which happens quickly. Remove from the pan immediately to stop the cooking.
Is there a substitute for balsamic glaze? You can make a quick dressing by whisking 2 tbsp balsamic vinegar with 1 tbsp olive oil, 1 tsp honey or maple syrup, and a pinch of salt.
Can I add a protein to this salad? Absolutely. Grilled chicken breast, pan-seared shrimp, or flaked canned salmon are excellent additions that make it a complete meal.
Common Mistakes to Avoid
Avoid adding the dressing too early, as it will wilt the spinach. Do not use warm, freshly toasted pecans, as they can wilt the greens. Ensure your spinach is completely dry after washing to help the dressing cling properly. Finally, be gentle when tossing to maintain the integrity of the delicate berries and cheese.
Conclusion
This Berry Spinach Salad is a testament to how simple, fresh ingredients can create a spectacular dish. It strikes a perfect balance between sweet, tangy, and crunchy textures, all while being nutritious and quick to prepare. Whether for a busy weekday lunch or a special occasion, this versatile salad is sure to become a favorite in your recipe collection.