High protein Recipe Tuna Croquettes (Baked or Air Fryer)
Description Tuna Croquettes are budget-friendly, made with pantry staple canned tuna, potato, and dill that’s breaded and baked in the oven or air fryer. Equipment…
Author: Serile
High protein Recipe High-Protein Scrambled Eggs with Cottage Cheese
Description Add some cottage cheese to your scrambled eggs for an easy high-protein breakfast. Fluffy eggs with over 17 grams of protein per serving! Medium…
High protein Recipe Ginger Scallion Fish
Description Ginger Scallion Fish recipe made with broiled flaky, white fish topped with a flavorful Ginger Scallion Sauce – ready in 15 minutes. Yield: 6servings…
High protein Recipe Blackened Fish with Key Lime Tartar (Oven or air fryer)
Description Equipment Air Fryer Ingredients Blackened Fish with Key Lime Tartar Sauce is ridiculously delicious, inspired by my trip to the Florida Keys. Oven or…
High protein Recipe Greek Turkey Meatballs
Description Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea salad or served as an appetizers. Also great for make-ahead meal prep…
High protein Recipe Air Fryer Steak
Description Make perfect Air Fryer Steak that is seared on the outside and juicy on the inside. Air frying steak is quick and easy with…
High protein Recipe Salmon Tikka Masala
Description Salmon Tikka Masala is a delicious Indian-inspired dish in a creamy tomato based sauce made with coconut milk and spices. Yield: 4servings | Serving…
High protein Recipe Spicy Canned Salmon Rice Bowl
Description This quick and easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes a great budget-friendly, high protein lunch! Yield: –+serving | Serving Size: 1bowl Ingredients…
High protein Recipe Slow Cooker Chicken Tacos
Description Ingredients Yield: 4servings | Serving Size: 3tacos 1-1/2lbsboneless skinless chicken breast adobo seasoning, or salt to taste 1/4tspgarlic powder 3/4tspground cumin 1cupchunky mild or…
High protein Recipe Burst Tomato Cottage Cheese Caprese Bowl
Description Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch that doesn’t require heating up! Equipment Air Fryer Ingredients 1cupGood Culture…