Description
These crispy Honey-Mustard Air Fryer Pork Chops are marinated in honey mustard, breaded with panko, and air fried until golden.
Equipment
- Air Fryer
Ingredients
1/3cupDijon Mustard
1tablespoonhoney
43/4-inch thick center-cut boneless pork chops, trimmed, (about 5 oz each)
1/2teaspoonkosher salt
1cupseasoned panko, or gluten free panko*
olive oil spray
Instructions
Season pork chops on both sides with 1/2 teaspoon kosher salt.
- Combine mustard and honey and marinate the pork chops at least 4 hours or overnight for best results.
Place panko in a large shallow bowl.
Leaving whatever mustard that clings to the pork, press into the panko crumbs.
Discard the rest of the marinade (about 2 tbsp tossed).
Lightly spray the basket with oil and transfer the chops, in batches as needed.
- Spritz the top with oil and air fry 400F 10 to 12 minutes turning half way, spritzing both sides with oil.
No Air Fryer, No Problem!
- Although they come out much crisper in the air fryer, if you don’t have one you can bake them 425F 20 to 25 minutes.
Last Step:
Notes
*1/4 cup crumbs get tossed.
Nutrition
Serving: 1chop, Calories: 241kcal, Carbohydrates: 12g, Protein: 35g, Fat: 4.5g, Saturated Fat: 1g, Cholesterol: 79.5mg, Sodium: 621.5mg, Fiber: 0.5g, Sugar: 3.5g
