Description
Need an easy veggie that’s ready in under 15 minutes? Throw some frozen brussel sprouts in the air fryer for an irresistibly crispy side!
Cuisine American
Servings 4servings
Calories 131kcal
Ingredients
16ozfrozen brussel sprouts
3tablespoonsolive oil
1teaspoonssalt
1/2teaspoonspepper
Instructions
- Preheat your air fryer to 400 degrees F.
- Place brussel sprouts, olive oil, salt, and pepper in a medium mixing bowl. Stir until the sprouts are well-coated.
- Transfer mixture to your air fryer basket, ensuring the brussel sprouts are in a single layer.
- Air fry for 14 minutes or until the brussel sprouts are heated through and beginning to brown. Serve immediately.
Notes
How to Reheat Brussel Sprouts in the Air Fryer
1. Preheat the air fryer to 350 degrees F.
2. Transfer the leftover brussel sprouts to the air fryer basket in a single layer.
3. Cook for about 5 minutes until warmed through and crispy on the outside.
Nutrition
Serving: 1Calories: 131kcalCarbohydrates: 8gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 9gSodium: 553mgFiber: 3gSugar: 2g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
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