
Description
These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
Yield: 4servings | Serving Size: 1/4 of recipe
Ingredients
10ozeggplant, from 1 small or 1/2 large
1tspolive oil
1/2tspkosher salt and fresh cracked pepper
1/2cupItalian seasoned breadcrumbs, (substitute with gluten bread crumbs if GF)
2tbspParmesan cheese
1large egg white
oil spray
1cup quick marinara sauce for dipping, optional, extra
Instructions
Oven Directions:
- Preheat the oven to 450°F. Line two baking sheets with parchment paper and lightly spray with oil.
Place eggplant strips in a bowl and season with olive oil, salt and pepper. Set aside.

















































































