Description
Crispy air fryer chicken tenders are coated with a panko breaded crust while still tender. These are perfect for quick dinners!
Cuisine American
Servings 4servings
Calories 336kcal
Ingredients
1poundchicken tenderloinsor breasts
2eggs
½cupflour
½cuppanko breadcrumbs
½teaspoononion powder
½teaspoongarlic powder
¼teaspoonpaprika
½teaspoonItalian seasoning
Salt and pepper to taste
Instructions
- Preheat air fryer to 400 degrees.
If using chicken breasts, cut them into thin 1-inch strips.
- Set up the batter by putting the flour and eggs in separate bowls. Whisk the eggs.
- Fill a third bowl with panko breadcrumbs, onion powder, garlic powder, paprika, Italian seasoning, and salt and pepper to taste. Mix to combine.
Dip chicken tenderloins or breasts into flour, then the eggs, and lastly the breadcrumbs.
- Place coated chicken in the air fryer. Do not overcrowd. Cook for 7-10 minutes, until 165 degrees F at the thickest part.
Enjoy immediately or freeze for up to 3 months.
