Description

Delicious air fryer stuffed peppers with ground beef and rice come together in just a few simple steps! Ready in under 40 minutes.

Cuisine American

Servings 4servings

Calories 460kcal

Ingredients

4bell peppers

1poundof lean ground beef

1cupof cooked rice

1Tablespoonof olive oil

2cupsof tomato sauce

½onionchopped

½Tablespoonminced garlic

Salt and pepper to taste

1teaspoonof Italian seasoning

¾cupof shredded mozzarella

Optional: parsley for garnish

Instructions

• Preheat your air fryer to 300 degrees.

Cut the tops of the peppers off and then scrape out the seeds.

Cook your rice according to the package directions.

• Brush your peppers with olive oil, inside and out. Place them into the air fryer basket and cook for 5 minutes.

• While the peppers are cooking, season your beef with salt and pepper then brown it with the onions and garlic, in a medium saucepan, over medium high heat. Cook till there is no more pink in the beef and then drain the grease.

• Add the cooked rice, tomato sauce, and Italian seasoning to your beef mixture and simmer for 4 minutes.

• Scoop the beef mixture into the peppers and place them back into the air fryer. Cook at 350 degrees for 8 minutes. Top them with the shredded mozzarella and place back into the air fryer for another 3-4 minutes, till the tops are golden brown.

• Remove from the air fryer and enjoy. Top with chopped parsley for additional garnish.

Nutrition

Serving: 1Calories: 460kcalCarbohydrates: 28gProtein: 40gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 10gTrans Fat: 1gCholesterol: 111mgSodium: 867mgFiber: 4gSugar: 8g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

Tried this recipe?Let us know how it was!