Description
Air fryer frozen asparagus requires minimal prep and turns out crispy, perfectly-seasoned, and delicious! Ready in just 15 minutes!
Cuisine American
Servings 4servings
Calories 87kcal
Ingredients
1poundfrozen asparagus
1tablespoonolive oil
1teaspoongarlic powder
½teaspoonkosher salt
¼teaspoonblack pepper
Butterfor serving
Lemon wedgesfor serving
Instructions
- Preheat your air fryer to 390 degrees F. Spray the inner basket with cooking oil.
- Place the frozen asparagus in a single layer in the basket – you may need to work in batches. Air fry for 5 minutes.
- Open the basket and use tongs to transfer the asparagus to a large bowl. Drizzle the oil over, then sprinkle with garlic powder, salt, and pepper. Toss well.
- Return the asparagus to the basket and air fry for another 3-5 minutes, until fully cooked to your liking.
Nutrition
Serving: 1Calories: 87kcalCarbohydrates: 7gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 4gCholesterol: 8mgSodium: 197mgFiber: 3gSugar: 2g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
Tried this recipe?Let us know how it was!
