Description
Get your daily dose of veggies with air fryer broccoli and cauliflower! Seasoned to perfection with Italian seasoning and garlic powder, this recipe is both easy and healthy.
Cuisine American
Servings 4Servings
Calories 124kcal
Ingredients
3cupsbroccoli floretsabout ½ bunch broccoli
3cupscauliflower floretsabout ½ head cauliflower
2tablespoonsolive oil
1teaspoonitalian seasoning
½teaspoongarlic powder
½teaspoonsalt
Instructions
- Preheat air fryer to 375 F
Toss the broccoli and cauliflower with olive oil, italian seasoning, garlic powder and salt
- Add to the airfryer basket and cook 10 minutes, shaking the basket once halfway through
Nutrition
Serving: 1Calories: 124kcalCarbohydrates: 13gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 327mgFiber: 6gSugar: 4g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
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