Description
If you need a quick and healthy breakfast, you’ll love this six-minute Air Fryer Breakfast Banana Split!
Equipment
- Air Fryer
Ingredients
1mediumripe banana
2teaspoonspure maple syrup
ground cinnamon
1/2cupnonfat Greek yogurt, I like Fage
2tablespoonspecan halves, chopped
optional: colored sprinkles and cherry, for topping
Instructions
- Slice the banana lengthwise, 3/4 of the way through on the side of the banana so it doesn’t roll in the air fryer and open the the skin and banana slightly.
- Top with cinnamon and air fry 400F 5 to 6 minutes, until soft.
Meanwhile in a small bowl, combine 1 teaspoon syrup with the yogurt.
When the banana is ready, top with yogurt, sprinkle with more cinnamon and the nuts and drizzle with the remaining 1 teaspoon maple syrup.
Optional, top with colored sprinkles and a cherry on top.
Last Step:
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Nutrition
Serving: 1banana, Calories: 286kcal, Carbohydrates: 41g, Protein: 15g, Fat: 9g, Saturated Fat: 1g, Cholesterol: 7mg, Sodium: 46mg, Fiber: 4.5g, Sugar: 26g
