Description
Cheesy Chicken Wraps
A deliciously creamy and cheesy chicken wrap that’s the perfect combination of tender chicken and melted cheese!
Ingredients:
4 large flour tortillas
2 grilled chicken breasts, sliced
1 cup shredded cheddar or mozzarella cheese
2 tbsp creamy ranch dressing or cream cheese
Salt and pepper (to taste)
Fresh parsley for garnish
Instructions:
Prepare the chicken: Grill or pan-cook chicken breasts and slice them into bite-sized pieces.
Assemble the wraps: Lay out the tortillas and spread a thin layer of ranch dressing or cream cheese in the center of each. Add sliced chicken and shredded cheese.
Fold and toast: Fold the sides of the tortilla over the filling, then roll tightly. Heat a skillet over medium heat and cook the wraps for 2-3 minutes on each side until golden and crispy, and the cheese is melted.
Garnish and serve: Slice the wraps in half, garnish with fresh parsley, and enjoy!
A quick and tasty meal that’s packed with flavor – perfect for lunch or dinner!
Step-by-Step Guide
Follow these detailed instructions for perfect wraps every time. First, season your chicken breasts generously with salt and pepper. Grill or pan-sear them over medium-high heat for 6-7 minutes per side, or until fully cooked. Let the chicken rest for 5 minutes before slicing it thinly against the grain. While the chicken rests, prepare your workspace: lay out the tortillas, have your shredded cheese and spread ready.
Next, warm the tortillas slightly in a microwave for 15 seconds or in a dry skillet. This makes them more pliable and prevents cracking. Spread the ranch or cream cheese evenly in the center, leaving a 2-inch border on all sides. Layer the sliced chicken, then top generously with shredded cheese. Be careful not to overfill, as this will make rolling difficult.
To fold, first bring the bottom edge of the tortilla up and over the filling, tucking it in tightly. Then, fold the left and right sides inward. Finally, continue rolling from the bottom up to form a tight, secure cylinder. Place the wrap seam-side down in a preheated, lightly oiled skillet over medium heat. Press down gently with a spatula and cook until deeply golden and crispy on each side.
Serving Suggestions
These wraps are a complete meal on their own, but they pair wonderfully with a side of crispy french fries, sweet potato fries, or a light garden salad. For a dipping sauce, offer extra ranch dressing, salsa, or a spicy sriracha mayo. To make it a fuller spread, serve with classic sides like coleslaw, pickles, or corn on the cob.
How-to Summary
In short: cook and slice chicken, warm tortillas, spread with dressing, add chicken and cheese, fold sides in and roll tightly, then pan-toast until golden and the cheese is melted. Slice and serve immediately.
Frequently Asked Questions
Can I make these wraps ahead of time? You can prepare the filling ahead, but assemble and cook just before serving to prevent soggy tortillas. Uncooked, assembled wraps can be refrigerated for up to 2 hours before cooking.
What are good cheese substitutes? Pepper jack adds a kick, while Monterey Jack or a Mexican blend work well. For a milder flavor, try Swiss or provolone.
How do I keep the wraps from falling apart? Ensure you don’t overfill them and roll them tightly. Toasting them seam-side down first seals the wrap.
Can I use a different protein? Absolutely. Shredded rotisserie chicken, ground beef, turkey, or even black beans for a vegetarian option are excellent alternatives.
How can I make this recipe healthier? Use whole wheat or low-carb tortillas, Greek yogurt instead of ranch, low-fat cheese, and add vegetables like spinach, bell peppers, or onions.
Common Mistakes to Avoid
Avoid using cold tortillas directly from the package, as they will crack. Always warm them first. Do not overfill the wrap, as the filling will spill out during rolling and cooking. Ensure your skillet is properly preheated before adding the wrap; otherwise, it will absorb too much oil and become greasy instead of crispy. Finally, let the wrap cool for a minute after toasting before slicing to allow the cheese to set slightly.
Conclusion
These Cheesy Chicken Wraps are the ultimate quick, customizable, and satisfying meal. By following the detailed steps and tips provided, you can easily master a dish that is sure to become a weeknight favorite. The combination of tender chicken, melted cheese, and a crispy tortilla is timeless. Experiment with different fillings and enjoy creating your own perfect wrap variation.