Sticky Teriyaki Brussels Sprouts with Sesame Seeds

Keto Recipes

Sticky Teriyaki Brussels Sprouts with Sesame Seeds

Description

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons pesto
Zest and juice of 1 lemon
1 tablespoon olive oil
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes (optional)
1 ball burrata cheese
2 tablespoons pine nuts, toasted
Fresh basil leaves, for garnish
Directions:
In a medium skillet over medium heat, warm the olive oil. Add the chickpeas and sauté for 2-3 minutes.
Stir in the pesto, lemon zest, lemon juice, salt, black pepper, and red pepper flakes if using. Cook for another 2-3 minutes, allowing the flavors to meld.
Remove from heat and transfer the chickpeas to a serving plate.
Tear the burrata cheese and place it on top of the chickpeas.
Sprinkle with toasted pine nuts and garnish with fresh basil.
Serve warm or at room temperature with crusty bread or as a side dish.
Prep Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes
Kcal: 320 kcal per serving
Servings: 2

Step-by-Step Guide

Follow these detailed instructions for perfect Pesto Chickpeas with Burrata every time.

  1. Prepare Ingredients: Drain and rinse the chickpeas. Zest and juice the lemon. Toast the pine nuts in a dry pan over low heat for 2-3 minutes until golden, then set aside.
  2. Sauté Chickpeas: Heat the olive oil in a medium skillet over medium heat. Add the chickpeas and sauté for 2-3 minutes until they start to turn golden and crisp slightly.
  3. Add Flavor Base: Reduce heat to low. Stir in the pesto, lemon zest, lemon juice, salt, black pepper, and red pepper flakes. Cook for 2-3 more minutes, stirring constantly, until the chickpeas are well-coated and fragrant.
  4. Assemble the Dish: Transfer the warm chickpea mixture to a shallow serving bowl or plate. Tear the burrata ball into large pieces and arrange them over the chickpeas.
  5. Garnish and Serve: Immediately sprinkle the toasted pine nuts over the top and garnish with fresh basil leaves.

Serving Suggestions

This versatile dish can be enjoyed in several ways:

  • As a main course with a side of crusty bread or focaccia for dipping.
  • Served over a bed of fresh arugula or spinach for a hearty salad.
  • As a luxurious side dish alongside grilled chicken or fish.
  • Spooned onto toasted crostini for an elegant appetizer.

How-to Summary

In just 10 minutes, create a restaurant-quality dish by sautéing chickpeas with pesto and lemon, then topping with creamy torn burrata, toasted pine nuts, and fresh basil.

Frequently Asked Questions

Can I use homemade pesto?
Absolutely. Homemade pesto will elevate the flavor. Use about 2 tablespoons of your favorite basil pesto recipe.

What can I substitute for burrata?
Fresh mozzarella (mozzarella di bufala is best) is the closest substitute. For a dairy-free version, a creamy vegan mozzarella or a dollop of vegan pesto can work.

How do I store leftovers?
Store components separately if possible. Keep chickpea mixture in an airtight container in the fridge for up to 3 days. Add fresh burrata and garnishes when ready to serve again.

Can I make this dish ahead of time?
You can prepare the pesto chickpea mixture ahead and reheat it gently. Always add the burrata, pine nuts, and basil just before serving for the best texture.

Are the red pepper flakes necessary?
No, they are optional. They add a subtle heat that balances the richness. You can omit them or add a pinch of smoked paprika for a different flavor profile.

Common Mistakes to Avoid

  • Overcooking the Chickpeas: Sauté just until warmed and slightly crisped. Overcooking can make them mushy.
  • Adding Burrata Too Early: The residual heat from the chickpeas will perfectly melt the burrata. Adding it during cooking will cause it to disappear into the sauce.
  • Skipping the Toasting Step for Pine Nuts: Toasting is crucial for unlocking their nutty flavor and crunchy texture.
  • Using Cold Ingredients: For the best experience, ensure your burrata is at room temperature before tearing to maximize its creamy texture.

Conclusion

This Pesto Chickpeas with Burrata recipe is a testament to how simple ingredients can create a spectacular meal in minutes. The combination of savory, herby chickpeas with the luxurious cool creaminess of burrata is both comforting and elegant. It’s a perfect solution for a quick yet impressive lunch, appetizer, or light dinner. Master the simple steps, avoid the common pitfalls, and you’ll have a stunning, flavorful dish that is sure to become a regular in your recipe rotation.

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