Description
For the Salad:
12 oz farfalle (bowtie) pasta
1 cup cherry tomatoes, halved
2 cups baby spinach, chopped
1/4 cup red onion, thinly sliced
1/3 cup toasted almonds, sliced
1/2 cup grated Parmesan cheese
For the Lemon Herb Dressing:
1/4 cup olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest
1 garlic clove, minced
1/2 tsp Dijon mustard
1/2 tsp salt
1/4 tsp black pepper
Directions:
Cook the farfalle pasta according to package instructions. Drain and rinse under cold water to cool.
In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, Dijon mustard, salt, and black pepper.
In a large mixing bowl, combine cooked pasta, cherry tomatoes, spinach, red onion, toasted almonds, and Parmesan cheese.
Drizzle the lemon herb dressing over the salad and toss to combine.
Serve immediately or refrigerate for 30 minutes to enhance the flavors. Enjoy this refreshing and zesty pasta salad!
Prep Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Kcal: 420 per serving Servings: 4 servings
Step-by-Step Guide
Follow these detailed instructions for perfect results every time. First, bring a large pot of salted water to a rolling boil. Add the 12 oz of farfalle pasta and cook for the time specified on the package, aiming for al dente texture. Once cooked, drain the pasta in a colander and rinse it thoroughly under cold running water. This stops the cooking process and cools the pasta completely, which is essential for a pasta salad.
While the pasta cooks, prepare your dressing. In a small bowl, combine 1/4 cup olive oil, 2 tbsp fresh lemon juice, 1 tsp lemon zest, 1 minced garlic clove, 1/2 tsp Dijon mustard, 1/2 tsp salt, and 1/4 tsp black pepper. Whisk vigorously until the mixture is fully emulsified. Next, prepare all salad components: halve the cherry tomatoes, chop the baby spinach, thinly slice the red onion, and ensure your almonds are toasted and sliced.
In your large serving bowl, combine the cooled, rinsed pasta, the prepared vegetables, 1/3 cup toasted almonds, and 1/2 cup grated Parmesan cheese. Pour the dressing over the top. Using two large spoons or salad tongs, gently toss everything together until every ingredient is evenly coated with the bright lemon herb dressing.
Serving Suggestions
This versatile salad shines in many settings. For a light summer lunch, serve it in a large bowl with grilled chicken or shrimp on the side. It’s the perfect make-ahead dish for picnics, potlucks, and barbecues—just transport it in a sealed container. To elevate a weeknight dinner, plate it alongside simple grilled fish, such as salmon or cod. For a vegetarian feast, pair it with grilled halloumi or zucchini.
How-to Summary
To summarize: Cook and cool the pasta. Whisk the dressing ingredients in a bowl. Combine all salad components in a large bowl. Toss with the dressing. Chill briefly for best flavor, then serve.
Frequently Asked Questions
Can I make this pasta salad ahead of time? Absolutely. You can prepare it up to 24 hours in advance. Store it covered in the refrigerator. If it seems dry after chilling, add a small drizzle of olive oil and a squeeze of fresh lemon juice before serving.
What are good substitutes for farfalle pasta? Any short pasta with good texture works well. Try fusilli, penne, rotini, or orecchiette. The nooks and crannies in these shapes help hold the dressing.
How can I toast the almonds? Place sliced almonds in a dry skillet over medium heat. Stir frequently for 3-5 minutes until they become fragrant and turn a light golden brown. Immediately transfer them to a plate to cool.
Is there a dairy-free alternative to Parmesan? Yes. For a similar salty, umami flavor, use nutritional yeast or a vegan Parmesan-style cheese. Toasted breadcrumbs also add a nice crunch.
Can I add protein to make it a main course? Definitely. Add 2 cups of shredded rotisserie chicken, a can of drained chickpeas, or chopped hard-boiled eggs to turn this side salad into a satisfying meal.
Common Mistakes to Avoid
Avoid these pitfalls for the best salad. First, do not skip rinsing the pasta after cooking. This prevents it from becoming gummy and sticking together. Second, do not add the dressing to warm pasta, as it will absorb it unevenly and become soggy. Always ensure the pasta is completely cool. Third, do not use bottled lemon juice; fresh juice and zest are crucial for the dressing’s bright, vibrant flavor. Finally, do not add the toasted almonds too far in advance if you plan to store leftovers, as they can lose their crunch in the dressing.
Conclusion
This Lemon Herb Farfalle Pasta Salad is a celebration of fresh, vibrant flavors and simple techniques. With its perfect balance of zesty dressing, tender pasta, crisp vegetables, and crunchy almonds, it’s a reliable recipe that suits any occasion. By following the step-by-step guide and heeding the common mistakes, you can create a crowd-pleasing dish that is both refreshing and satisfying. Enjoy the process of making it and the delicious results.
