Description
Avocado Carbonara
Creamy, rich, and a little different—Avocado Carbonara is a healthy twist on a classic pasta dish that brings a summer freshness to your table. With avocados, kale, and a hint of lemon, this dish is packed with nutrients and perfect for those busy weeknights. Ready in just 30 minutes, this recipe blends the creaminess of avocados with savory bacon and parmesan for a unique and satisfying meal. Get ready for a burst of flavors that’s both comforting and light!
1 lb Linguini Noodles
2 Avocados, peeled & pit removed
2 Egg Yolks
2 Kale Leaves
3-4 Garlic Cloves
¼ cup Extra Virgin Olive Oil
1 ½ tbsp Lemon Juice
1 tsp Kosher Salt
½ tsp Paprika
Pinch of Cayenne
1 cup Pasta Water
4-5 slices Bacon, crumbled
⅓ cup Parmesan Cheese, shredded
Directions:
1. Boil pasta in salted water. Reserve 1 cup pasta water.
2. Blend avocados, egg yolks, kale, garlic, olive oil, lemon juice, salt, paprika, and cayenne until smooth.
3. Add hot pasta water slowly to sauce, blending until smooth.
4. Mix sauce with warm pasta, add bacon and parmesan. Serve immediately.
Prep Time: 30 mins
Kcal: 538
Step-by-Step Guide
1. Begin by cooking 1 lb of linguini in a large pot of well-salted boiling water according to package directions for al dente. Before draining, carefully scoop out 1 cup of the starchy pasta water and set it aside.
2. While the pasta cooks, prepare the sauce. In a high-powered blender or food processor, combine the flesh of 2 avocados, 2 egg yolks, 2 kale leaves (stems removed), 3-4 peeled garlic cloves, ¼ cup olive oil, 1 ½ tbsp lemon juice, 1 tsp kosher salt, ½ tsp paprika, and a pinch of cayenne.
3. Blend the mixture on high until completely smooth and creamy, scraping down the sides as needed.
4. With the blender running on low, slowly stream in the reserved 1 cup of hot pasta water. This tempers the egg yolks and creates a silky, warm sauce that will coat the pasta beautifully.
5. Drain the cooked pasta and return it to the warm pot (off the heat). Immediately pour the avocado sauce over the pasta and toss vigorously to coat every strand.
6. Add the crumbled bacon and shredded parmesan cheese, tossing once more until everything is well combined. Serve immediately.
Serving Suggestions
This rich pasta is best served fresh. Plate it in warm bowls and finish with an extra sprinkle of parmesan, a crack of black pepper, and a light drizzle of quality olive oil. For a complete meal, pair it with a simple arugula salad dressed with lemon vinaigrette to cut through the creaminess. Garlic bread is also a classic, welcome side.
How-to Summary
Cook pasta, saving water. Blend avocado, yolks, kale, garlic, oil, lemon, and spices into a smooth sauce. Temper the sauce with hot pasta water. Toss the sauce with drained pasta, then mix in bacon and parmesan. Serve right away for the best texture and flavor.
Frequently Asked Questions
Can I make this sauce ahead of time? It’s not recommended. The avocado will oxidize and turn brown. For best results, blend the sauce just before your pasta is done cooking.
Is it safe to eat the egg yolks raw? The sauce is warmed and partially cooked by the very hot pasta water, which reduces risk. However, if you are concerned, use pasteurized eggs.
Can I use a different green instead of kale? Absolutely. Fresh spinach or arugula are excellent, milder substitutes that will blend smoothly.
How do I store leftovers? Store in an airtight container in the refrigerator for up to 1 day. The sauce will darken and separate slightly. Reheat very gently with a splash of water or milk.
Can I make this vegetarian? Yes. Simply omit the bacon and use a vegetarian parmesan alternative. For a savory element, try adding sautéed mushrooms or sun-dried tomatoes.
Common Mistakes to Avoid
- Not reserving the starchy pasta water. This liquid is crucial for creating the right sauce consistency.
- Adding cold sauce to hot pasta, which can lead to a clumpy texture. Ensure your sauce is warmed by the pasta water.
- Over-blending the kale. If your blender isn’t powerful, finely chop the kale first to avoid stringy bits in the sauce.
- Letting the sauced pasta sit before serving. It’s best enjoyed immediately to appreciate the fresh, vibrant color and creamy texture.
Conclusion
Avocado Carbonara is a brilliant, modern take on a beloved classic. It successfully marries indulgent flavor with fresh, nutrient-dense ingredients, resulting in a meal that feels both comforting and revitalizing. By following this guide and avoiding common pitfalls, you can master this quick, 30-minute dish that is sure to impress at any dinner table. Give this creamy, vibrant pasta a try for your next easy yet elegant weeknight meal.