Description
Cinnamon Roasted Sweet Potatoes and Apples
This delightful side dish blends the sweet, caramelized flavors of roasted apples and sweet potatoes with a warm touch of cinnamon and maple syrup. Perfect for cozy fall evenings or as a standout Thanksgiving side, this recipe is simple yet rich in flavor. Experience how these classic ingredients come together to create a comforting, textured, and nutrient-rich addition to any meal!
2 Tbsp olive oil (divided)
½ tsp salt (divided)
4 cups sweet potato (peeled and cut into 1” cubes)
2 cups apples (cut into 1” cubes)
2 Tbsp maple syrup
2 tsp ground cinnamon
Directions:
1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
2. Toss sweet potatoes with 1 Tbsp olive oil and salt. Spread on baking sheet and roast for 20 minutes.
3. Mix sweet potatoes with apples, maple syrup, cinnamon, and remaining olive oil. Spread back on baking sheet and roast for another 20 minutes, flipping halfway.
Prep Time: 10 mins
Kcal: 238 per serving
Step-by-Step Guide
Follow these detailed instructions for perfect results every time. First, preheat your oven to 425°F (220°C) and line a large, rimmed baking sheet with parchment paper for easy cleanup. Peel your sweet potatoes and cut them into uniform 1-inch cubes; this ensures even cooking. Do the same with firm, sweet apples like Honeycrisp or Fuji. In a large mixing bowl, toss the sweet potato cubes with 1 tablespoon of olive oil and 1/4 teaspoon of salt until evenly coated. Spread them in a single layer on your prepared sheet. Roast for 20 minutes; this initial roast helps the denser sweet potatoes start to soften.
Remove the pan from the oven. Carefully add the apple cubes, maple syrup, ground cinnamon, and the remaining 1 tablespoon of olive oil and 1/4 teaspoon of salt to the pan. Use a spatula to gently toss everything together, ensuring the apples and sweet potatoes are well-coated with the syrup and spices. Spread the mixture back into a single layer. Return the pan to the oven and roast for an additional 20 minutes. For optimal caramelization, pause at the 10-minute mark to flip and stir the pieces. They are done when the sweet potatoes are tender and the apples are soft with caramelized edges.
Serving Suggestions
This versatile dish shines in many settings. Serve it warm as a standout side for holiday mains like roast turkey, glazed ham, or herb-crusted pork loin. For a wholesome vegetarian meal, pair it with a kale salad and a portion of quinoa or farro. It also makes a fantastic topping for a fall-inspired salad with goat cheese and walnuts, or even as a sweet component in a savory grain bowl. For breakfast, try it alongside Greek yogurt or oatmeal.
How-to Summary
Cube sweet potatoes and apples. Toss potatoes with oil and salt, then roast for 20 minutes at 425°F. Add apples, maple syrup, cinnamon, and more oil to the pan, toss, and roast for another 20 minutes, stirring halfway, until tender and caramelized.
Frequently Asked Questions
1. Can I prepare this dish ahead of time?
Yes, for best texture, you can peel and cube the ingredients a day ahead, storing them separately in water in the fridge. For full make-ahead, roast completely, cool, and refrigerate for up to 3 days. Reheat in a 350°F oven until warm.
2. What are the best apples to use?
Choose firm, sweet varieties that hold their shape when baked, such as Honeycrisp, Fuji, Gala, or Braeburn. Avoid very soft apples like Red Delicious.
3. Is there a substitute for maple syrup?
Yes, you can use an equal amount of honey or agave nectar. For a sugar-free option, a monk fruit maple syrup substitute works well.
4. Can I add other spices?
Absolutely! A pinch of nutmeg, ginger, or allspice complements the cinnamon beautifully. A dash of cayenne pepper can add a surprising and delightful kick.
5. Why is it important to roast the sweet potatoes first?
Sweet potatoes are denser and take longer to cook than apples. Pre-roasting them ensures both components finish cooking at the same time, preventing the apples from turning to mush.
Common Mistakes to Avoid
Avoid cutting the pieces too small, as they may overcook and burn. Do not skip the step of flipping the mixture halfway through the second roast; this is crucial for even caramelization and preventing sticking. Ensure your baking sheet is not overcrowded; use two sheets if necessary to maintain a single layer, as steaming will prevent proper browning. Finally, do not use overly soft apples, as they will disintegrate during roasting.
Conclusion
This Cinnamon Roasted Sweet Potatoes and Apples recipe is a celebration of simple, seasonal ingredients transformed into something extraordinary. With its perfect balance of natural sweetness, warm spice, and comforting texture, it is guaranteed to become a cherished addition to your autumn and holiday table. Its straightforward preparation and versatile nature make it a reliable go-to for any occasion, promising a delicious and nutritious side dish that everyone will enjoy.