
Description
Oven-Baked Salmon with Garlic, Honey, and Lime Butter
Ingredients:
4 salmon fillets (170 g each)
Salt and pepper to taste
4 tbsp unsalted butter, melted
4 garlic cloves, minced
2 tbsp honey
1 tbsp lime juice
Zest of 1 lime
2 tbsp fresh parsley, chopped (for garnish)
Lime slices for serving
Directions:
Preheat your oven to 190°C (375°F) and line a baking sheet with aluminum foil or parchment paper.
Season the salmon fillets with salt and pepper to taste, and place them on the prepared baking sheet.
In a small bowl, mix the melted butter, minced garlic, honey, lime juice, and lime zest.
Pour the butter mixture evenly over the salmon fillets.
Bake for 15-18 minutes, or until the salmon flakes easily with a fork. For a golden finish, broil for an additional 2-3 minutes, keeping a close eye to avoid burning.
Remove from the oven, sprinkle with fresh parsley, and serve with lime slices.
Prep Time: 23 minutes
Calories: 320 per serving
Step-by-Step Guide
Follow these detailed instructions for perfect results every time. First, ensure your salmon fillets are of even thickness; if one end is much thinner, fold it under for uniform cooking. Pat the fillets completely dry with paper towels—this is crucial for the glaze to adhere properly. When mixing the butter sauce, ensure the butter is just melted, not hot, to prevent cooking the garlic. Use a pastry brush to generously coat the top and sides of each fillet with the mixture, reserving a small amount. Halfway through the baking time, at around the 8-minute mark, open the oven and baste the fillets with the reserved sauce from the baking sheet. This builds layers of flavor and a beautiful glaze.
Serving Suggestions
This versatile salmon pairs beautifully with a variety of sides. For a light meal, serve it over a bed of quinoa or couscous with steamed asparagus or green beans. For a heartier plate, creamy mashed potatoes or roasted baby potatoes are excellent for soaking up the delicious butter sauce. A simple arugula salad with a lemon vinaigrette provides a fresh, peppery contrast. Don’t forget the lime slices for a final bright squeeze over the top just before eating.
How-to Summary
In short: Dry salmon, season. Mix melted butter, garlic, honey, lime juice, and zest. Brush sauce onto fillets. Bake at 190°C (375°F) for 15-18 minutes, basting halfway. Broil briefly for color. Garnish with parsley and fresh lime.
Frequently Asked Questions
Can I use frozen salmon? Yes, but thaw it completely in the refrigerator first. Pat it extremely dry to remove excess moisture, which will dilute the glaze and prevent proper searing.
What if I don’t have fresh lime? You can substitute lemon in a pinch, but the flavor profile will be slightly different. Bottled lime juice can be used for the juice, but fresh zest is highly recommended for its aromatic oils.
How do I know when the salmon is done? The salmon is perfectly cooked when it flakes easily with a fork at its thickest part and the internal temperature reaches 63°C (145°F). It will appear opaque and moist.
Can I make the sauce ahead of time? Absolutely. Mix the butter, garlic, honey, lime juice, and zest in a container and refrigerate for up to 24 hours. Gently re-melt it before using.
Is there a substitute for honey? Maple syrup or agave nectar are good alternatives, though they will impart their own distinct flavor notes to the dish.
Common Mistakes to Avoid
- Using Hot Butter: Adding minced garlic to piping hot butter can cause it to burn and turn bitter in the oven. Let the butter cool slightly.
- Overcrowding the Pan: Ensure space between fillets so they roast instead of steam, allowing for better caramelization.
- Overcooking: Salmon continues to cook after removal from the oven (carryover cooking). Remove it just before it reaches your desired doneness.
- Skipping the Broil Step: The brief broil is key for a restaurant-quality, caramelized top. Watch it closely to prevent burning.
Conclusion
This Oven-Baked Salmon with Garlic, Honey, and Lime Butter is a foolproof recipe that delivers impressive flavor with minimal effort. The balance of savory garlic, sweet honey, and tangy lime creates a sophisticated sauce that elevates simple salmon into a special meal. By following the detailed steps and avoiding common pitfalls, you can achieve a moist, flaky, and beautifully glazed main dish perfect for both weeknight dinners and entertaining guests.