Roasted Maple Bacon Brussels Sprouts

Description

Roasted Maple Bacon Brussels Sprouts

These Maple Bacon Brussels Sprouts are a game changer, even for those who think they don’t like Brussels sprouts! The combination of savory, smoky bacon and sweet maple syrup takes this humble veggie to new heights, making it a perfect side dish for family gatherings or a cozy night in. The easy one-pan method makes it even better—simple to prep, yet bursting with flavor. Ready in under 30 minutes, these Brussels sprouts are bound to be a hit at your next meal.

1 lb Brussels Sprouts
2 Shallots, sliced
2 tbsp Maple Syrup
1 tbsp Extra Virgin Olive Oil
¼ tsp Sea Salt
3-4 strips Bacon, sliced

Directions:
1. Preheat oven to 400°F.
2. Wash and prep Brussels sprouts by trimming ends and shredding.
3. Mix Brussels sprouts, shallots, bacon, olive oil, maple syrup, and salt in a bowl.
4. Spread on a sheet pan and roast for 15-20 minutes or until crispy.

Prep Time: 20 mins
Kcal: 118 per serving

Step-by-Step Guide

Follow these detailed instructions for perfect Maple Bacon Brussels Sprouts every time.

1. Preheat and Prep: Preheat your oven to 400°F (200°C). While it heats, wash 1 lb of Brussels sprouts. Trim the tough ends, then use a sharp knife to shred them by thinly slicing from top to bottom, or use a food processor with a slicing attachment.
2. Combine Ingredients: In a large mixing bowl, combine the shredded sprouts, 2 sliced shallots, and 3-4 strips of sliced raw bacon. Drizzle with 1 tbsp of extra virgin olive oil and 2 tbsp of pure maple syrup. Sprinkle with ¼ tsp sea salt.
3. Toss Thoroughly: Use your hands or tongs to toss everything together until the sprouts and bacon are evenly coated with the oil and syrup mixture. This ensures every bite is flavorful.
4. Roast to Perfection: Spread the mixture in a single layer on a parchment-lined or lightly greased baking sheet. Roast in the preheated oven for 15-20 minutes. For extra crispiness, stir halfway through and roast for an additional 5-10 minutes until the bacon is cooked and the sprouts have crispy, caramelized edges.

Serving Suggestions

This versatile side dish pairs beautifully with a wide range of mains. Serve it alongside a roasted chicken or turkey for a holiday-worthy meal. It also complements pork chops, grilled steak, or pan-seared salmon perfectly. For a vegetarian twist, omit the bacon and add toasted pecans or walnuts after roasting.

How-to Summary

Shred Brussels sprouts and toss with sliced shallots, bacon, maple syrup, olive oil, and salt. Spread on a baking sheet and roast at 400°F for 15-20 minutes until crispy and caramelized.

Frequently Asked Questions

Can I make this dish ahead of time? Yes, you can shred the sprouts and slice the bacon/shallots a day ahead. Store separately in the fridge. Combine and roast just before serving for the best texture.

What can I use instead of maple syrup? Honey is a good substitute, but it will caramelize faster. For a sugar-free option, a sugar-free maple syrup or a splash of balsamic glaze works well.

How do I prevent the bacon from burning? Ensure the bacon is evenly distributed and not in large clumps. Stirring halfway through roasting is key to prevent burning and promote even cooking.

Can I use frozen Brussels sprouts? It’s not recommended for this recipe. Frozen sprouts release too much water when roasted, preventing them from getting crispy.

Is there a way to make this vegetarian/vegan? Absolutely. Omit the bacon and use 1 tbsp of smoked paprika or liquid smoke mixed into the oil. Use a vegan maple syrup and check that your sugar is vegan-friendly.

Common Mistakes to Avoid

• Overcrowding the Pan: Spreading the mixture in a single layer is crucial. Overcrowding steams the sprouts, making them soggy instead of crispy.
• Using Thick-Cut Bacon: Standard or thin-sliced bacon works best. Thick-cut won’t crisp up properly in the short roasting time.
• Skipping the Shredding: Shredding the sprouts creates more surface area for caramelization and allows them to cook quickly and evenly with the bacon.
• Not Tossing Enough: Inadequate mixing means uneven coating, leading to some bites being bland and others overly sweet or salty.

Conclusion

These Roasted Maple Bacon Brussels Sprouts are the ultimate way to transform a simple vegetable into a spectacular, crowd-pleasing side dish. The perfect balance of savory, sweet, and smoky flavors, combined with a delightfully crispy texture, guarantees this recipe will become a regular in your rotation. Its simplicity and incredible taste make it perfect for both weeknight dinners and special occasions.