Description
Garlic Parmesan Roasted Green Beans
These Garlic Parmesan Roasted Green Beans are the perfect mix of crispy and tender. Inspired by classic holiday sides, they’re loaded with flavor thanks to garlic and Parmesan cheese. Whether you’re prepping for a family dinner or just looking for a tasty way to eat more veggies, these roasted green beans are a simple yet delightful addition to your meal!
1 lb fresh green beans, washed and trimmed
1/2 cup unsalted butter, softened
6 large cloves garlic, minced
1 tsp salt
1 tsp cracked black pepper
1 tbsp Italian seasoning
3/4 to 1 cup grated Parmesan cheese
Fresh parsley for garnish
Directions:
1. Preheat oven to 400ºF (200°C).
2. Mix green beans with butter, garlic, Parmesan, salt, pepper, and Italian seasoning.
3. Spread on baking sheet and roast for 15-20 mins, stirring halfway. Garnish with parsley.
Prep Time: 25 min
Kcal: ~160 per serving
Step-by-Step Guide
1. Prep the Beans: Thoroughly wash 1 lb of fresh green beans. Trim the tough stem ends by lining them up and cutting them off in one go.
2. Make the Flavor Paste: In a large mixing bowl, combine 1/2 cup of softened unsalted butter, 6 minced garlic cloves, 1 tsp salt, 1 tsp cracked black pepper, and 1 tbsp Italian seasoning. Mix into a cohesive paste.
3. Coat the Beans: Add the trimmed green beans to the bowl. Use your hands or a spatula to massage the butter-garlic paste evenly onto every bean, ensuring they are fully coated.
4. Add Cheese & Toss: Sprinkle 3/4 to 1 cup of grated Parmesan cheese over the coated beans. Gently toss again so the cheese adheres to the buttery surface.
5. Roast: Spread the beans in a single layer on a parchment-lined baking sheet. Roast in a preheated 400°F (200°C) oven for 15-20 minutes, stirring halfway through, until tender-crisp and lightly browned.
6. Serve: Transfer to a serving dish, garnish with fresh parsley, and enjoy immediately while hot and crispy.
Serving Suggestions
These versatile beans pair beautifully with a wide range of mains. Serve them alongside a classic roast chicken, a juicy steak, or baked salmon for a complete dinner. For a holiday feast, they are the perfect elegant complement to turkey, ham, or prime rib. You can also chop any leftovers and toss them into a morning frittata or a hearty grain bowl.
How-to Summary
Trim fresh green beans and coat them in a mixture of softened butter, minced garlic, salt, pepper, and Italian seasoning. Toss with grated Parmesan cheese, then roast on a baking sheet at 400°F for 15-20 minutes, stirring once, until perfectly tender-crisp. Garnish with fresh parsley before serving.
Frequently Asked Questions
Can I use frozen green beans? Yes, but thaw and pat them completely dry first to avoid steaming. They may release more moisture, so roasting time might need a slight increase.
How do I store and reheat leftovers? Store in an airtight container in the fridge for up to 3 days. Reheat in an air fryer or a 375°F oven for 5-10 minutes to restore crispiness; microwaving will make them soggy.
Can I make this dairy-free? Absolutely. Substitute the butter with a high-heat oil like avocado oil and use a vegan Parmesan cheese alternative or nutritional yeast for a cheesy flavor.
Why are my beans soggy? Sogginess is usually caused by overcrowding the pan. Ensure the beans are in a single layer with space between them so they roast, not steam.
Can I prepare this dish ahead of time? You can trim the beans and make the butter-garlic paste a day ahead. Store separately in the fridge. Combine, add cheese, and roast just before serving for the best texture.
Common Mistakes to Avoid
- Using Cold Butter: Butter must be softened to create a paste that coats the beans evenly. Melted butter will pool and not cling properly.
- Overcrowding the Pan: Piling beans on top of each other traps steam. Use two baking sheets if necessary to maintain a single layer.
- Using Pre-Grated Parmesan: Pre-grated cheese contains anti-caking agents that prevent proper melting. For the best flavor and texture, grate a block of Parmesan yourself.
- Skipping the Stir: Not stirring halfway through roasting will result in uneven cooking, with some beans burnt and others undercooked.
Conclusion
Garlic Parmesan Roasted Green Beans transform a simple vegetable into a crave-worthy side dish with minimal effort. The combination of savory garlic, rich butter, and nutty Parmesan creates an irresistible flavor that pairs with almost any meal. By following this detailed guide and avoiding common pitfalls, you can achieve perfectly crispy-tender beans every time. This recipe is sure to become a regular favorite on your dinner table.