Wholesome Vegetable Soup

Healthy Recipes Every Day

Wholesome Vegetable Soup

Description

Wholesome Vegetable Soup

This classic vegetable soup is packed with simple ingredients and bold flavors. A must-try for soup enthusiasts!

Ingredients:

2 tbsp olive oil
1 onion, minced
3 carrots, chopped
2 celery sticks, diced
2 medium potatoes, peeled and cubed
1 clove garlic, crushed
3 cups vegetable stock
½ tsp paprika
Fresh parsley

Steps:

Heat oil in a pot and sauté onion and garlic.
Add carrots, celery, and potatoes. Stir occasionally for 4 minutes.
Add stock and paprika, simmer for 20 minutes.
Garnish with parsley and serve steaming hot.

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Step-by-Step Guide

Follow these detailed instructions for perfect vegetable soup every time.

  1. Prepare all vegetables as directed. Having your “mise en place” ready is key.
  2. In a large pot or Dutch oven, heat the 2 tbsp of olive oil over medium heat until shimmering.
  3. Add the minced onion and crushed garlic. Sauté for 3-4 minutes until fragrant and translucent, stirring frequently to prevent burning.
  4. Add the chopped carrots, diced celery, and cubed potatoes to the pot. Stir to coat in the oil and cook for 4-5 minutes, allowing the vegetables to just begin to soften.
  5. Carefully pour in the 3 cups of vegetable stock, ensuring it covers the vegetables. Add the ½ tsp of paprika and stir well.
  6. Increase the heat to bring the soup to a boil, then immediately reduce to a gentle simmer. Cover the pot with a lid, leaving a small crack for steam to escape.
  7. Simmer for 20-25 minutes, or until all vegetables are fork-tender.
  8. Remove from heat. Taste and adjust seasoning with salt and pepper if needed.
  9. Ladle into bowls and garnish generously with fresh parsley.

Serving Suggestions

This versatile soup pairs beautifully with several sides. For a hearty meal, serve with a thick slice of crusty, buttered bread or a warm, soft dinner roll to soak up the broth. A simple side salad with a light vinaigrette offers a refreshing contrast. To add protein, consider topping the soup with canned, rinsed chickpeas added in the last 5 minutes of simmering, or serve with a grilled cheese sandwich on the side.

How-to Summary

Sauté onion and garlic. Add and soften remaining vegetables. Cover with stock, add paprika, and simmer until tender. Garnish and serve.

Frequently Asked Questions

Can I use different vegetables? Absolutely. This recipe is a template. Zucchini, green beans, peas, or corn are excellent additions. Add softer veggies (like peas) in the last 5 minutes of cooking.

How can I make this soup creamier? For a creamy version, blend half the soup with an immersion blender or in a standard blender (vented carefully) and stir it back into the pot.

How long does it keep in the fridge? Stored in an airtight container, it will keep for 3-4 days. The flavors often improve the next day.

Can I freeze this vegetable soup? Yes, it freezes very well for up to 3 months. Cool completely before freezing. Thaw overnight in the refrigerator and reheat gently on the stovetop.

My soup tastes bland. What can I do? Ensure you adequately salted the vegetables while sautéing. To fix a finished soup, try adding a splash of lemon juice or a dash of soy sauce for depth, along with more salt and pepper.

Common Mistakes to Avoid

  • Overcrowding the pot when sautéing: This steams the vegetables instead of browning them, reducing flavor development. Cook in batches if necessary.
  • Boiling instead of simmering: A rolling boil will break down the vegetables too aggressively, making them mushy. Maintain a gentle simmer.
  • Underseasoning: Don’t be shy with salt. Season in layers—a pinch when sautéing vegetables and again at the end to taste.
  • Cutting vegetables unevenly: Chopping vegetables into uniform sizes ensures they all cook at the same rate.

Conclusion

This wholesome vegetable soup is more than just a recipe; it’s a foundation for nutritious, comforting meals. Its simplicity is its strength, allowing for endless customization based on what’s in your pantry. Mastering this fundamental dish provides a reliable, healthy option for any day of the week. We hope it becomes a cherished staple in your home cooking repertoire.

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