High protein Recipe Easy Grilled Balsamic Steak with Tomatoes and Arugula

High Protein Recipes

High protein Recipe Easy Grilled Balsamic Steak with Tomatoes and Arugula

Description

This Grilled Balsamic Steak with Tomatoes and Arugula is an easy weeknight dinner solution –marinate the steak overnight with balsamic vinegar and fresh herbs, then fire up the grill and serve with a simple tossed arugula-tomato salad, on the table in less than 20 minutes!

Yield: 6servings | Serving Size: 3oz steak,

Ingredients

1- 1/2lbflank steak

1teaspoonkosher salt

For the marinade:

1/4cupbalsamic vinegar

1tablespoonolive oil

1garlic clove, grated

1tablespoonfresh mixed herbs, rosemary, basil, sage

For the salad:

1 1/2cuphalved cherry tomatoes

1bunch, 6 cups baby arugula

1tbspbalsamic vinegar

1small clove minced garlic

1tbspolive oil

1/4teaspoonkosher salt

Instructions

  • Combine the marinade ingredients in a bowl or blender and pour over the steak. Marinate overnight.
  • Combine the cherry tomatoes with salt. Stir in the vinegar, garlic and olive oil.
  • Heat the grill over high heat, spray the grates and grill a few minutes on each side, until cooked to your taste. Let it rest a few minutes before slicing.
  • Toss the arugula with the tomato mixture.
  • Slice the grilled skirt steak into thin slices and place on a platter, scatter the arugula-tomato salad over the steak and serve right away.

Last Step:

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Notes

Nutrition facts take into account most of the marinade gets tossed.

Nutrition

Serving: 3oz steak,, Calories: 215kcal, Carbohydrates: 3g, Protein: 24g, Fat: 12g, Saturated Fat: 4g, Cholesterol: 57mg, Sodium: 327mg, Fiber: 1g, Sugar: 0.5g

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