High protein Recipe Chicken and Avocado Soup | Easy & Delicious Soup Recipe

High Protein Recipes

High protein Recipe Chicken and Avocado Soup | Easy & Delicious Soup Recipe

Description

This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors.

Yield: 4servings | Serving Size: 13/4 cups

Ingredients

2tspolive oil

1-1/2cupsscallions, chopped fine

2clovesgarlic, minced

1medium tomato, diced

5cupsreduced sodium chicken broth

2cupsshredded chicken breast, 12 oz

8ouncesfrom 2 small ripe hass avocados, diced

1/3cupchopped cilantro

4lime wedges

kosher salt and fresh pepper, to taste

1/8teaspooncumin

pinchchipotle chile powder, optional

Instructions

Heat a large pot over medium heat.

Add the oil, 1 cup of scallions and garlic. Sauté about 2 to 3 minutes until soft then add the tomatoes and sauté another minute, until soft.

  • Add chicken stock, cumin and chile powder and bring to a boil. Simmer, covered on low for about 15 minutes.

In four bowls, fill each with 1/2 cup chicken, 1/2 avocado, remainder of the scallions, and cilantro. Ladle 1 cup chicken broth over the chicken and serve with a lime wedge.

Last Step:

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Nutrition

Serving: 13/4 cups, Calories: 297kcal, Carbohydrates: 14.5g, Protein: 31g, Fat: 14g, Saturated Fat: 2.5g, Cholesterol: 72.5mg, Sodium: 789.5mg, Fiber: 7.5g, Sugar: 2.5g

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