High protein Recipe Salmon Avocado Salad

High Protein Recipes

High protein Recipe Salmon Avocado Salad

Description

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Yield: 4servings | Serving Size: 1bowl

Ingredients

4wild salmon fillets, 4 oz each

1tablespoonDijon mustard, divided

3/4teaspoondried parlsey

1/2teaspoonkosher salt

fresh black pepper, to taste

1/4cupchopped red onion

4teaspoonsextra virgin olive oil

2tablespoonsapple cider vinegar, recommend: Braggs

1/8teaspoongarlic powder

1cuphalved cherry tomatoes

8ouncesavocado, diced (from 2 small)

4cupschopped romaine lettuce

1 1/2cupsred cabbage, shredded

Instructions

Season salmon with 2 teaspoons of the Dijon, 1/2 teaspoon dried parsley, 1/4 teaspoon salt and black pepper.

  • Adjust the oven on the second rack. Broil salmon 6 to 7 minutes, until cooked through.

In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows.

Add the tomatoes, avocado and toss. When ready to serve, toss in chopped lettuce and cabbage, finish with the remaining 1/2 tablespoon of vinegar, taste for salt and pepper and adjust as needed.

Divide the salad in 4 bowls and top each with salmon.

Last Step:

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