High protein Recipe Leftover Turkey Harvest Cobb Salad

High Protein Recipes

High protein Recipe Leftover Turkey Harvest Cobb Salad

Description

Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here’s a wonderful way to use up any of that leftover turkey if you’re looking for a meal that will be filling yet light.

Yield: 2servings | Serving Size: 1/2(of the salad)

Ingredients

3slicescenter cut bacon, cooked and crumbled

6ozcooked turkey breast

2cupscubes butternut squash, 3/4 inch dice

olive oil spray

1/8tspkosher salt

black pepper, to taste

3cupsspring mix lettuce

3/4ozcrumbled feta

1/4cuppecan halves

2tbspcraisins

For the vinaigrette:

1tspdijon mustard

4tspolive oil

2tbspplus 1 tsp red wine vinegar

1tspmaple syrup

1/4teaspoonkosher salt

2tablespoonschopped red onion

Instructions

  • Preheat the oven to 425F. Place the butternut on a large nonstick baking sheet, spray with oil, season with salt and pepper and bake 15 minutes, turn then cook an additional 10 minutes, or until tender. Let cool a few minutes.
  • Meanwhile combine the dressing ingredients in a small bowl and whisk.
  • Divide the lettuce between two plates, top each with half of the remaining ingredients and dressing.

Last Step:

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Nutrition

Serving: 1/2(of the salad), Calories: 466kcal, Carbohydrates: 37g, Protein: 28g, Fat: 26g, Saturated Fat: 5.3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 12g, Cholesterol: 50mg, Sodium: 660mg, Potassium: 679mg, Fiber: 9g, Sugar: 9g

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