Description
This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!
Yield: 4servings | Serving Size: 11/2 cups
Ingredients
14ouncessweet potato, peeled and diced 1/2 inch, from 2 medium
1pound93% lean ground turkey
1/4cupchopped onion
2tablespoonstomato paste
3/4cupscanned black beans, rinsed and drained
3/4cupscorn kernels, fresh or frozen
1large diced tomato
1jalapeño, diced
1clovesgarlic, minced
2tablespoonschopped cilantro, plus more for garnish
1 1/2teaspooncumin
1 1/4teaspoonkosher salt
1/2cupchicken broth
lime wedges, for serving
4ouncesavocado, sliced
Instructions
Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.
- Cook breaking the meat up until the turkey is cooked through, about 5 minutes.
- Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.
- Add the sweet potato, black beans, corn, tomato, jalapeño pepper, garlic, cilantro and stir with the chicken broth.
Add the 1/4 teaspoon salt, or to taste and the cumin.
- Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.
Serve with avocado, lime wedges and more cilantro.
Last Step:
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Nutrition
Serving: 11/2 cups, Calories: 394kcal, Carbohydrates: 41g, Protein: 28g, Fat: 14.5g, Saturated Fat: 3g, Cholesterol: 84mg, Sodium: 635mg, Fiber: 10g, Sugar: 7.5g
