
Description
If you want to turn a non-tofu lover into a believer, crumble it up. These vegan Spicy Gochujang Tofu Bowls are loaded with protein, veggies, and tons of flavor!
Yield: 2servings | Serving Size: 1bowl
Ingredients
114-ounce package extra firm tofu, drained
2tablespoonsGochujang
2tablespoonsreduced sodium soy sauce
3tablespoonsunseasoned rice vinegar
3 1/2teaspoonssesame oil
2garlic cloves, minced
1teaspoongrated fresh ginger
1teaspoonhoney
1/4teaspoonkosher salt
3cupstri-color coleslaw mix, red and green cabbage and carrots
2scallions, chopped, white and green separated
1cupcooked brown rice
lime wedges, for serving
Instructions
- Place tofu on a paper towel or tea towel lined plate. Cover with another towel and place a heavy pan on top to press out excess water from tofu.
Crumble the tofu into small bowl with your fingers into small (ground meat-size) pieces. Set aside.
In a small bowl or measuring cup, whisk together the Gochujang with the soy sauce and 1 tablespoon vinegar.
Heat a large skillet over medium high heat.
Add 1/2 tablespoon of the sesame oil, swirling to coat the bottom of the pan.
- Add the garlic and ginger and sauté for 30 seconds. Add the crumbled tofu and cook, stirring often, for 5 minutes, or until some of the pieces just start to brown.
- Add the gochujang sauce and mix to evenly coat. Cook an additional 4-5 minutes, stirring often, until the pieces brown a little on the edges.
Meanwhile, prepare the slaw: In a small mixing bowl, combine the remaining 2 tablespoons vinegar, 2 teaspoons sesame oil and 1 teaspoon honey with 1/4 teaspoon salt. Whisk to combine until smooth and combined. Add the coleslaw mix and scallion whites and toss to evenly coat with dressing.
Divide the rice into 2 medium serving bowls.
Add 1 1/2 cups slaw and 1 cup tofu to each bowl. Top each with scallion greens and serve immediately.
Last Step:
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Nutrition
Serving: 1bowl, Calories: 473kcal, Carbohydrates: 50g, Protein: 26g, Fat: 19g, Saturated Fat: 2.5g, Sodium: 942mg, Fiber: 6g, Sugar: 17g
















































































