High protein Recipe Easy Weeknight Dinner Idea! Turkey Shepherd’s Pie Stuffed Sweet Potato

High Protein Recipes

High protein Recipe Easy Weeknight Dinner Idea! Turkey Shepherd's Pie Stuffed Sweet Potato

Description

Inspired by my Shepherd’s Pie, I made an easy and healthy, loaded sweet potato topped with ground turkey shepherds pie filling – delish!

Yield: 4servings | Serving Size: 1potato

Ingredients

4small sweet potatoes, 7 ounces each

1pound93% ground turkey

1teaspoonkosher salt

1teaspoonolive oil

1small onion, minced

1/2cupminced celery

2clovesgarlic, minced

4ozmushrooms, diced

3/4cupfrozen peas and carrots

1cupbeef broth

1tablespoonflour, or GF flour mix

1tablespoontomato paste

1teaspoonWorcestershire sauce, check labels for GF

1teaspoonfreshly chopped thyme leaves

Instructions

  • Preheat oven to 400°F.
  • Wash and dry sweet potatoes and pierce them all over with a fork. Bake sweet potatoes 50 to 55 minutes, until soft.

Heat a large deep nonstick skillet over high heat and brown the ground turkey, seasoning with 1 teaspoon salt and cook, breaking the meat up with a wooden spoon as it cooks about 5 to 6 minutes.

  • Reduce heat to medium low, push the meat to the side and add the oil, onion, celery garlic, and tomato paste. Cook until the vegetables are tender, about 5 minutes then mix.
  • Add the frozen vegetables, mushrooms, Worcestershire sauce, fresh thyme and mix well.
  • Whisk together the broth and flour in a small bowl and pour over meat. Simmer, covered on low about 5 minutes, until it thickens and the flavors meld.

When the potatoes are ready, cut them open and top each with a scant cup of the turkey mixture. Eat hot.

Last Step:

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