High protein Recipe Smash Tacos

High Protein Recipes

High protein Recipe Smash Tacos

Description

I hopped on the smashed taco trend and made this turkey smash taco recipe a bit lighter than what I’ve seen on TikTok. Easy and delicious!

Equipment

a round burger press or large spatula

Ingredients

1pound93% ground turkey

2teaspoonstaco seasoning

1cupshredded cheddar or Mexican cheese mix

8corn tortillas

4ouncesavocado, sliced thin (from 1 haas)

1cuppico de gallo, homemade or store bought

parchment paper, cut into squares

Instructions

Prep all your ingredients so everything is ready.

Season ground turkey with taco seasoning and roll into 8 balls, 2 ounces each.

Heat a large griddle, black stone or cast iron skillet over medium-high heat.

  • When hot, spray with oil. Working in batches add turkey balls leaving enough space in between so they have room to spread and top with parchment.
  • Using the press or a large spatula with a mallet pushing down on it, smash them all down as thin as possible. Cook until the bottoms are browned.

Flip, top each with about 2 tablespoons shredded cheese then top with tortilla.

  • Use the press to press down well on each. Cook about 2 minutes, until the bottom of the turkey browns and the cheese melts. Flip and cook 1 more minute so the tortillas char. Transfer tortillas to a plate, meat side up.

Top with sliced avocado and pico de gallo, plus salsa if desired. Fold and eat right away.

Last Step:

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