High protein Recipe Balsamic Chicken Marinade (For Grilling & Meal Prep)

High Protein Recipes

High protein Recipe Balsamic Chicken Marinade (For Grilling & Meal Prep)

Description

Easy balsamic chicken marinade has big flavor—perfect for grilling chicken breasts, thighs, drumsticks, or kabobs all summer long!

Equipment

Instant Read Thermometer

Ingredients

2tablespoonsextra virgin olive oil

1tablespoonbalsamic vinegar

1teaspoonchopped fresh rosemary

1teaspoonDijon mustard

1teaspoonkosher salt

½teaspoonblack pepper, freshly ground

Instructions

  • Add all of the ingredients to a mixing bowl and whisk until emulsified. Add the chicken to the bowl and gently toss to coat it in the marinade.
  • Cover and let sit at room temperature for 30 minutes- 1 hour, or cover and transfer to the fridge to marinate for up to 5 hours.

Last Step:

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