Description
This Peach Yogurt Bowl combines warm peaches over yogurt with crunchy granola for an easy, high-protein summer breakfast!
Yield: 1serving | Serving Size: 1bowl
Ingredients
Olive oil or coconut oil spray
1ripe peach, pitted, peeled and diced
½teaspoonbrown sugar, or monk fruit sweetener
pinchground cinnamon
1cuphigh protein vanilla yogurt, I love Oikos Pro
2tablespoonsgluten-free granola
Instructions
Heat a small skillet over medium-low heat and spray lightly with oil.
- Add the diced peaches, brown sugar, and cinnamon and mix to combine. Cover and cook until the peaches are soft, stirring halfway about 3 to 4 minutes. Remove from heat and keep covered, let it sit 2 to 3 minutes to let the juices release. Uncover and let it cool another 2 to 3 minutes.
- Spoon the yogurt into a shallow bowl and slightly flatten with the back of the spoon. Top with the warm peaches and their juice and finish with granola. Eat right away.
Last Step:
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Nutrition
Serving: 1bowl, Calories: 342kcal, Carbohydrates: 39g, Protein: 34g, Fat: 6g, Saturated Fat: 1.5g, Cholesterol: 20mg, Sodium: 96.5mg, Fiber: 4g, Sugar: 19.5g
